Granola

Granola

Finding a granola that doesn’t contain oil is nearly impossible. This is another food that can be perfectly delicious (and still crunchy) without added oil. Making your own homemade granola is very easy, and you don’t even need a food dehydrator. Ingredients ½ cup water 3 ounces dates, pitted and quartered (about 6 medjool or […]

Recommended Kitchen Tools

Kitchen Tools

You really don’t need a lot of fancy kitchen tools and equipment to be a good cook, but I do recommend the following handful of basic cutting, blending, cooking, and baking tools to make your at-home meal preparation easier and more enjoyable. Blenders: I love my blenders and use them almost daily! They are used […]

Oil-free Hash Browns

Oil Free Hash Browns With Ketchup

Hash browns are usually fried in oil, but eliminating the oil is easy when you use a non-stick pan and know the best way to cut the potatoes. These are delicious with a little granulated onion and garlic, ground black pepper, and homemade ketchup. Potatoes are among my favorite foods, so it’s surprising that I’ve […]

Almond-Poppy Seed Cake

Almond Poppy Seed Cake

This festive and hearty cake is not only delicious, but very fragrant. Its few ingredients and steps make for easy preparation, and it may be served plain or with Lemon Frosting. It uses no oil, and still bakes up moist without being greasy. Note: I have received some questions about millet, as it’s a lesser-used […]

Homemade Salad Dressings

SaladDressingJar

Bottled salad dressings from the grocery store typically contain an abundance of oil, salt, and/or sugar, as well as other ingredients (i.e., dairy, cheese, corn syrup, MSG, caramel coloring, thickeners, preservatives) we don’t want to put into our bodies if good health is our goal. Making salad dressings at home from scratch is the most […]