When I’m eating at home I typically do not follow recipes, so I wanted to show you what I eat and how simple my meals usually are. Hopefully these photos of some of my past meals will give you a few good ideas. You’ll see from the photos that you don’t need meat or fish to be the centerpiece of a meal. For me it’s usually potatoes, rice, soup, stew, or a big salad. You’ll also see that I tend to eat many of the same things over and over, like taco salads, corn on the cob, rice, steamed veggies, and potatoes, and that sometimes I have a few different items and other times, just one. A meal can look any way you like as long as it’s comprised of plenty of nutrient-rich whole foods to fill you up. When you find a handful of dishes that you like, just rotate them and you’ll be set!