Blackberry–Peach Cobbler

Cobbler_BL1-8502

Blackberries and peaches are now in season, and they make a perfect pair for a summertime cobbler. Traditional cobblers rely on refined sugar, butter, and cow’s milk, but these ingredients aren’t missed at all in this dish; instead we’ll use dates, non-dairy milk and banana. Enjoy! Ingredients Fruit: 4 large peaches, pitted and sliced (about […]

Carrot Cake Donuts

CarrotCakeMuffin_5439

Anything “carrot cake” is O.K. by me, and if it looks like a donut, even better! Carrot cakes are typically loaded with oil, butter, sugar and eggs, all of which I avoid in my recipes; so coming up with a cake that is just as tasty (and moist but not too heavy), was a fun […]

Oatmeal-raisin Cookies

OatmealRaisinCookies

These delicious oatmeal-raisin cookies avoid eggs, dairy, oil and refined sugar in favor of flax seeds, pecans, banana and dates. Yum! 1 cup water 6 medjool dates, pitted ½ cup raw, unsalted pecans 2 cups rolled oats, ground into flour 3/4 cup rolled oats 2 tablespoons whole flax seeds, then grind them 1 teaspoon baking […]

Quinoa Cornbread

QuinoaCornbread

This healthy update on cornbread uses no butter, eggs, milk, salt, oil, or refined sugar or flour, instead getting its sweetness and texture from apple juice, bananas, oats, quinoa and flax seeds. 1 cup water 1/2 cup dry quinoa 1 cup cornmeal 1/3 cup rolled oats, ground into flour 1-1/2 tablespoons flax seeds, ground 2 […]