This simple vegan soup contains no added salt or oil. The dill and leek boost the flavor, the kale provides a hearty texture, and the sesame seeds and almond milk create a creamy base. Mmm!
Healthy and delicious vegan recipes using no salt, sugar or oil.
Welcome to Straight Up Food!
I’m Cathy Fisher, a chef and teacher whose passion is creating recipes without animal foods, salt, oil or sugar, and very few processed foods. Eating a whole-foods diet dramatically improves the health and well-being of humans, animals, and the environment—there are no downsides, only benefits! For more information about this blog and my work, click here. Thank you!
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