Beefless Stew - StraightUpFood.com

Beefless Stew

This hearty stew has everything you love about beef stew, but without the beef! It has large chunks of potato, carrot, celery, and onion, and portabella mushrooms stand in for the beef. Garlic, paprika, and fresh rosemary provide excellent flavor. Print Beefless Stew Prep time:  30 mins Cook time:  35 mins Total time:  1 hour…

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Kichadi_2043

Kichadi (Indian rice and lentils)

Kichadi is an East Indian comfort food that features rice and lentils (or often split peas), and a variety of spices and vegetables. The combination of herbs and spices will fill your kitchen with a wonderful fragrance, and reward your tongue with spiciness that isn’t overly hot. This hearty dish is not short on ingredients,…

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PeaYamSoup_8386

Un-Split Pea Soup

This recipe is very similar to traditional split pea soup, but uses whole frozen peas instead, which makes for a quicker preparation. The addition of yams gives the soup a slightly sweet taste. 2 bags 10-oz. frozen green peas, thawed 2 cups water ½ cup water ½ large yellow onion, diced 2 ribs celery, diced…

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