Cabbage Salad with Dijon-lime Dressing

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Using cabbage instead of lettuce makes a hearty salad, perfect for an entree. With cabbage and carrots as the foundation, almost any vegetables and beans you have on hand can be added. Sometimes I keep it really simple, using only cabbage, carrots and chickpeas, and other times I just keep adding veggies until it’s a […]

Mashed Potatoes

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Just thinking about mashed potatoes makes me swoon—they’re so fluffy and belly-pleasing, mmm. But what’s not pleasing is all the butter, milk and cream that is typically added; I don’t want cow in my potatoes, thank you. Below you’ll find an easy recipe for basic mashed potatoes, as well as variations using curry, yams, and […]

Carrot Cake Donuts

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Anything “carrot cake” is O.K. by me, and if it looks like a donut, even better! Carrot cakes are typically loaded with oil, butter, sugar and eggs, all of which I avoid in my recipes; so coming up with a cake that is just as tasty (and moist but not too heavy), was a fun […]

Kichadi (Indian rice and lentils)

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Kichadi is an East Indian comfort food that features rice and lentils (or often split peas), and a variety of spices and vegetables. The combination of herbs and spices will fill your kitchen with a wonderful fragrance, and reward your tongue with spiciness that isn’t overly hot. This hearty dish is not short on ingredients, […]

Roasted Carrot & Fennel Soup

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This is a simple yet artful soup. While many pureed carrot soups call for ginger or curry, fennel, whose foliage, seeds and bulb can all be eaten, infuses the delicate aroma and flavor of anise (reminiscent of licorice and tarragon). As an added bonus, the carrots add a natural saltiness. Ingredients 8 large carrots cut […]