Pecan-Persimmon Muffins
These hearty muffins call for firmer Fuyu persimmons, not the softer Hachiya variety that is used most often in baking. These delicious, lightly spiced muffins are akin to carrot cake, using grated Fuyus instead of carrots and pecans instead of…
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The
Straight Up Food
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This beautiful hardcover cookbook has a lay-flat binding & color photos throughout! It will guide you in preparing familiar, easy-to-make recipes with everyday ingredients. Learn to cook without oil, use dried herbs & spices, plan meals, understand food labels, & much more! Also, nutrition & calorie breakdowns are included for every recipe!
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This blog is full of recipes and information on how to eat a plant-based diet that is free of added salt, oil and sugar. My focus is not only on consuming a vegan diet (avoiding animal foods and ingredients), but one that actually *promotes* excellent health.
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