Crabless Cakes
These Crabless Cakes are truly amazing, due to a unique ingredient: Lion’s Mane mushroom! I usually steer clear of specialty ingredients, but this type of mushroom is so close to crab meat in texture, it’s incredible and worth seeking out!
Main Dishes
The
Straight Up Food
Cookbook
This beautiful hardcover cookbook has a lay-flat binding & color photos throughout! It will guide you in preparing familiar, easy-to-make recipes with everyday ingredients. Learn to cook without oil, use dried herbs & spices, plan meals, understand food labels, & much more! Also, nutrition & calorie breakdowns are included for every recipe!
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Soups & Stews
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This blog is full of recipes and information on how to eat a plant-based diet that is free of added salt, oil and sugar. My focus is not only on consuming a vegan diet (avoiding animal foods and ingredients), but one that actually promotes excellent health.
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