Hello! To open and download the Healthy Snacking eBook, click here. (Once the PDF opens, right click and then click on “save as” to download onto your computer.) This is a 10-page digital download (PDF), full of 100% plant-based snack ideas, all free of added salt, oil, and sugar. Snacks are divided into the following categories: raw fruit; raw vegetables; cooked vegetables; 1-, 2- and 3-ingredient snacks; dips, etc.; and make ahead (links are provided for snacks that are associated with a recipe on this blog).
Thank you so much, and happy, healthy snacking! Cathy Fisher