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Ginger Heart Cookies by Straight Up Food

Ginger Heart Cookies

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  • Total Time: 1 hour 33 mins
  • Yield: 30 (makes 30 cookies) 1x


  • 6 ounces dates (9 to 10 Medjool or 18 to 20 Deglet Noor), pitted, and quartered
  • ¾ cup water
  • 1½ teaspoons vanilla extract (or seeds from 1 to 2 vanilla beans)
  • 2 cups whole-grain oat flour
  • 2 teaspoons cinnamon
  • 1¾ teaspoons ground dried ginger
  • ½ teaspoon nutmeg
  • ½ teaspoon baking powder
  • ¼ teaspoon ground clove
  • ¼ cup almond butter
  • "all fruit" jam (optional; I used raspberry)


  1. Place the pitted dates, water, and vanilla into a small bowl and set aside for at least 15 minutes so the dates can soften. If it’s cold, set out the almond butter so it can come to room temperature.
  2. Place all of the dry ingredients (oat flour, cinnamon, ginger, nutmeg, baking powder, and clove) into a bowl and whisk.
  3. Transfer the dates, water, and vanilla to a blender, and add the almond butter. Blend on high until smooth.
  4. Pour the date mixture into the bowl of dry ingredients and stir until all the dry ingredients disappear. Form into 2 balls, and place into the refrigerator for 1 hour. Preheat the oven to 350°F, and line 2 baking sheets with parchment paper (or use a silicone baking mat on each) before cutting the cookies in the next step.
  5. Remove 1 ball of dough from the fridge, flatten it with your hand, and then roll it out with a rolling pin to a thickness of between 1/8- and 1/4-inch (see tips below in Notes). After rolling out, use a heart-shaped cookie cutter to cut the cookies. Once all have been cut from the rolled-out dough, place them on 1 of the baking sheets. Repeat with the left over and remaining dough, and place these cookies on the second baking sheet.
  6. Bake as is, or stamp a smaller heart outline into the center (using a smaller heart cutter), or add jam (see Notes and photos below). (Optional: I like to dust the cut cookies with a bit of sifted oat flour before baking to give a festive look.)
  7. Bake the cookies for 18 to 20 minutes (less time for thinner cookies, more time for thicker). Remove from the oven and let cool for 5 minutes, then transfer to a wire rack to finish cooling. Store cookies at room temperature for about three days (beyond this, freeze them).


Rolling dough: This is my rolling technique, but use any that works for you. I like to use parchment paper under the dough, with a little sifted flour on it, then the dough, a bit more sifted flour, then another piece of parchment on top of the dough. (Just be careful you don't roll wrinkles into the dough.)

To add jam: Use a slightly smaller heart-shaped cookie cutter to press down a bit on the bigger cookie. Place ¼ to ½ teaspoon jam into the space, evening it out with your finger or the measuring spoon. (The sizes I used: the large heart cutter is 2½ wide by 2¾ tall, and the small one is 1¾ wide and 2 inches tall.)

Flour: I used whole-grain, store-bought oat flour for this recipe, since I wanted the cookie dough to have a smooth appearance; but you can also grind your own oat flour from rolled oats in a high-speed blender (like a Vitamix). If your dough feels too wet at any point, kneed in a little more flour.

Spices: This cookie is mildly spicy/gingery, so feel free to add more ginger, nutmeg and clove if you want more of a spice punch.

Cookie cutters: I used two heart-shaped cookie cutters for this recipe (see sizes above), but feel free to use other cookie cutter shapes and sizes, or even create small balls of dough and flatten them into circles (using your hand or a rolling pin or side of a cup). This recipe would work well for fancy holiday cookies instead of the traditional sugar cookie.

Recipe products: I used Hain brand sodium-free baking powder in this recipe, as well as heart cookie cutters (both can be found in my Amazon store here).

  • Prep Time: 75 mins
  • Cook Time: 18 mins


  • Serving Size: 1 cookie
  • Calories: 65
  • Sugar: 4.7g
  • Sodium: 1.5mg
  • Fat: 1.7g
  • Saturated Fat: 0.2g
  • Carbohydrates: 11.5g
  • Fiber: 1.7g
  • Protein: 1.6g
  • Cholesterol: 0