Serve this flavorful chunky salsa with corn chips or in steamed corn tortillas with rice, or on top of salads, hash browns, or baked or mashed potatoes. For a smoother Spicy Black Bean Dip, simply ...
4-Bean Salad
In addition to beans, this salad features corn, peas, and red onion. The dressing is a tangy and mildly spicy vinaigrette. This is a colorful, hearty salad, perfect for any of the three P's: potlucks, ...
Enchilada Casserole
This hearty casserole is easier to make than enchiladas since you don’t need to roll tortillas or make a separate sauce. Corn tortillas are added in with the beans and vegetables to thicken the ...
Southwest Stew
This chunky, satisfying stew is full of beans, greens, corn, mushrooms, bell pepper, and plenty of herbs and spices to please your taste buds and fill your belly. This recipe makes 12 cups of stew, ...
Burrito Bowl
Burrito bowls have come into fashion as more people cut out refined carbohydrates, in this case the flour tortilla. This filling dish can be a meal in itself. It is flavorful, colorful, easy to make, ...
Greens & Beans Enchiladas
These scrumptious enchiladas skip the cheese in favor of fresh greens and bell pepper, as well as corn and beans, all topped with guacamole. Print Greens & Beans Enchiladas Prep ...
Corn Chowder
Fresh rosemary and nutmeg are perfect complements to the sweet corn and hearty vegetables in this soup. This chowder is especially good when made with fresh corn. Print Corn Chowder Prep ...
Quinoa Cornbread
Traditional cornbread gets a total makeover with this recipe, which uses no butter, eggs, cow’s milk, salt, oil, or refined sugar, instead getting its moistness from quinoa and its sweetness from ...
