With the Straight Up Food cookbook, by Cathy Fisher, you will learn how to prepare easy, delicious plant-based (vegan) meals to improve health. No added salt, oil or sugar (sos-free) and gluten-free!
CLICK HERE to order the Straight Up Food Cookbook for the lowest price online!
Request an author signature or inscription in the "Message to seller" box at checkout if you like. (Current shipping is to the U.S. and Canada only).
The cookbook can also be found as a digital download (ebook) at Google Play, Apple Books, and Barnes & Noble. While new, hardcover copies are not sold on Amazon by the author, you can purchase the Kindle at Amazon.com. (Hardcover copies may be found on Amazon, but they are sold by other sellers and are very pricy.)
CLICK HERE to order the Straight Up Food Cookbook for the lowest price online!
Cooking instructor, Cathy Fisher, has designed her beautiful hardcover cookbook with you, the healthy home cook, in mind!
The recipes in the Straight Up Food cookbook call for 100% plant foods: vegetables, fruits, whole grains, legumes, nuts and seeds, and contain no animal-derived ingredients: meat (beef, pork, fowl, fish, or seafood), eggs, honey, or dairy products (cow’s milk, cream, butter, cheese, or yogurt). Recipes also emphasize the use of unprocessed foods. All recipes are also without added salt, oil and sugar, and are gluten-free.
This is not a complicated gourmet cookbook to be admired on the bookshelf. Rather, this is a “let’s make really good food so we can feel and look really good!” cookbook, filled with recipes you will make on a regular basis!
Features:
Nearly 100 plant-based recipes; hardcover, high-quality book with full-color photos (7x9 inches, 250 pages); a concealed “o-ring” spiral binding that allows the book to lay completely flat; nutrient and calorie breakdowns for each recipe; easy-to-follow numbered instructions; serving and volume amounts, and prep and cooking times; shopping tips for most recipes; support information for newer plant-based cooks, including: how to make your dietary transition easier; understanding food labels; creating effective menu plans; and how to stay healthy when eating at restaurants, events, and on the road.
