{"version":"1.0","provider_name":"Straight Up Food","provider_url":"https:\/\/www.straightupfood.com\/blog","author_name":"Cathy","author_url":"https:\/\/www.straightupfood.com\/blog\/author\/cathyjean\/","title":"Answering Dietary Questions during the Holidays - Straight Up Food","type":"rich","width":600,"height":338,"html":"<blockquote class=\"wp-embedded-content\" data-secret=\"erBsBY2aDq\"><a href=\"https:\/\/www.straightupfood.com\/blog\/2013\/12\/18\/answering-dietary-questions-during-the-holidays\/\">Answering Dietary Questions during the Holidays<\/a><\/blockquote><iframe sandbox=\"allow-scripts\" security=\"restricted\" src=\"https:\/\/www.straightupfood.com\/blog\/2013\/12\/18\/answering-dietary-questions-during-the-holidays\/embed\/#?secret=erBsBY2aDq\" width=\"600\" height=\"338\" title=\"&#8220;Answering Dietary Questions during the Holidays&#8221; &#8212; Straight Up Food\" data-secret=\"erBsBY2aDq\" frameborder=\"0\" marginwidth=\"0\" marginheight=\"0\" scrolling=\"no\" class=\"wp-embedded-content\"><\/iframe><script type=\"text\/javascript\">\n\/* <![CDATA[ *\/\n\/*! This file is auto-generated *\/\n!function(d,l){\"use strict\";l.querySelector&&d.addEventListener&&\"undefined\"!=typeof URL&&(d.wp=d.wp||{},d.wp.receiveEmbedMessage||(d.wp.receiveEmbedMessage=function(e){var t=e.data;if((t||t.secret||t.message||t.value)&&!\/[^a-zA-Z0-9]\/.test(t.secret)){for(var s,r,n,a=l.querySelectorAll('iframe[data-secret=\"'+t.secret+'\"]'),o=l.querySelectorAll('blockquote[data-secret=\"'+t.secret+'\"]'),c=new RegExp(\"^https?:$\",\"i\"),i=0;i<o.length;i++)o[i].style.display=\"none\";for(i=0;i<a.length;i++)s=a[i],e.source===s.contentWindow&&(s.removeAttribute(\"style\"),\"height\"===t.message?(1e3<(r=parseInt(t.value,10))?r=1e3:~~r<200&&(r=200),s.height=r):\"link\"===t.message&&(r=new URL(s.getAttribute(\"src\")),n=new URL(t.value),c.test(n.protocol))&&n.host===r.host&&l.activeElement===s&&(d.top.location.href=t.value))}},d.addEventListener(\"message\",d.wp.receiveEmbedMessage,!1),l.addEventListener(\"DOMContentLoaded\",function(){for(var e,t,s=l.querySelectorAll(\"iframe.wp-embedded-content\"),r=0;r<s.length;r++)(t=(e=s[r]).getAttribute(\"data-secret\"))||(t=Math.random().toString(36).substring(2,12),e.src+=\"#?secret=\"+t,e.setAttribute(\"data-secret\",t)),e.contentWindow.postMessage({message:\"ready\",secret:t},\"*\")},!1)))}(window,document);\n\/\/# sourceURL=https:\/\/www.straightupfood.com\/blog\/wp-includes\/js\/wp-embed.min.js\n\/* ]]> *\/\n<\/script>\n","thumbnail_url":"https:\/\/www.straightupfood.com\/blog\/wp-content\/uploads\/2013\/12\/Gingerbreadman.jpg","thumbnail_width":570,"thumbnail_height":229,"description":"While the holiday season brings another year to an end, it also brings the power to derail any of our previous dietary improvements. For those of us easily seduced by abundant holiday treats, we rationalize that January\u2019s resolutions will come soon enough\u2014for then we will make our health a priority. But for those of us...Read More"}