{"id":14946,"date":"2021-01-29T21:24:36","date_gmt":"2021-01-30T05:24:36","guid":{"rendered":"https:\/\/www.straightupfood.com\/blog\/?p=14946"},"modified":"2023-03-01T19:45:23","modified_gmt":"2023-03-02T03:45:23","slug":"baked-beans","status":"publish","type":"post","link":"https:\/\/www.straightupfood.com\/blog\/2021\/01\/29\/baked-beans\/","title":{"rendered":"BBQ Baked Beans"},"content":{"rendered":"\n

Baked bean recipes traditionally use ingredients I steer clear of, including bacon, brown sugar, molasses, and Worcestershire sauce (which includes anchovies and lots of salt). But, there\u2019s always a way to get loads of flavor without using these ingredients!<\/p>\n\n\n\n

\"\"<\/a><\/figure>\n\n\n\n\n\n\n<\/symbol>\n<\/defs>\n<\/svg>\nPrint<\/a><\/span>
\nclock<\/title> clock icon<\/desc><\/symbol>cutlery<\/title> <desc>cutlery icon<\/desc><path d=\"M11 9H9V2H7v7H5V2H3v7c0 2.12 1.66 3.84 3.75 3.97V22h2.5v-9.03C11.34 12.84 13 11.12 13 9V2h-2v7zm5-3v8h2.5v8H21V2c-2.76 0-5 2.24-5 4z\" fill=\"currentColor\" \/><\/symbol><symbol id=\"tasty-recipes-icon-flag\" width=\"24\" height=\"24\" viewBox=\"0 0 24 24\"><title>flag<\/title> <desc>flag icon<\/desc><path d=\"M14.4 6L14 4H5v17h2v-7h5.6l.4 2h7V6z\" fill=\"currentColor\"\/><\/symbol><symbol id=\"tasty-recipes-icon-folder\" width=\"24\" height=\"24\" viewBox=\"0 0 24 24\"><title>folder<\/title> <desc>folder icon<\/desc><path d=\"M10 4H4c-1.1 0-1.99.9-1.99 2L2 18c0 1.1.9 2 2 2h16c1.1 0 2-.9 2-2V8c0-1.1-.9-2-2-2h-8l-2-2z\" fill=\"currentColor\" \/><\/symbol><symbol id=\"tasty-recipes-icon-instagram\" viewBox=\"0 0 448 512\"><title>instagram<\/title> <desc>instagram icon<\/desc><path fill=\"currentColor\" d=\"M224.1 141c-63.6 0-114.9 51.3-114.9 114.9s51.3 114.9 114.9 114.9S339 319.5 339 255.9 287.7 141 224.1 141zm0 189.6c-41.1 0-74.7-33.5-74.7-74.7s33.5-74.7 74.7-74.7 74.7 33.5 74.7 74.7-33.6 74.7-74.7 74.7zm146.4-194.3c0 14.9-12 26.8-26.8 26.8-14.9 0-26.8-12-26.8-26.8s12-26.8 26.8-26.8 26.8 12 26.8 26.8zm76.1 27.2c-1.7-35.9-9.9-67.7-36.2-93.9-26.2-26.2-58-34.4-93.9-36.2-37-2.1-147.9-2.1-184.9 0-35.8 1.7-67.6 9.9-93.9 36.1s-34.4 58-36.2 93.9c-2.1 37-2.1 147.9 0 184.9 1.7 35.9 9.9 67.7 36.2 93.9s58 34.4 93.9 36.2c37 2.1 147.9 2.1 184.9 0 35.9-1.7 67.7-9.9 93.9-36.2 26.2-26.2 34.4-58 36.2-93.9 2.1-37 2.1-147.8 0-184.8zM398.8 388c-7.8 19.6-22.9 34.7-42.6 42.6-29.5 11.7-99.5 9-132.1 9s-102.7 2.6-132.1-9c-19.6-7.8-34.7-22.9-42.6-42.6-11.7-29.5-9-99.5-9-132.1s-2.6-102.7 9-132.1c7.8-19.6 22.9-34.7 42.6-42.6 29.5-11.7 99.5-9 132.1-9s102.7-2.6 132.1 9c19.6 7.8 34.7 22.9 42.6 42.6 11.7 29.5 9 99.5 9 132.1s2.7 102.7-9 132.1z\"><\/path><\/symbol><symbol id=\"tasty-recipes-icon-pinterest\" viewBox=\"0 0 384 512\"><title>pinterest<\/title> <desc>pinterest icon<\/desc><path fill=\"currentColor\" d=\"M204 6.5C101.4 6.5 0 74.9 0 185.6 0 256 39.6 296 63.6 296c9.9 0 15.6-27.6 15.6-35.4 0-9.3-23.7-29.1-23.7-67.8 0-80.4 61.2-137.4 140.4-137.4 68.1 0 118.5 38.7 118.5 109.8 0 53.1-21.3 152.7-90.3 152.7-24.9 0-46.2-18-46.2-43.8 0-37.8 26.4-74.4 26.4-113.4 0-66.2-93.9-54.2-93.9 25.8 0 16.8 2.1 35.4 9.6 50.7-13.8 59.4-42 147.9-42 209.1 0 18.9 2.7 37.5 4.5 56.4 3.4 3.8 1.7 3.4 6.9 1.5 50.4-69 48.6-82.5 71.4-172.8 12.3 23.4 44.1 36 69.3 36 106.2 0 153.9-103.5 153.9-196.8C384 71.3 298.2 6.5 204 6.5z\" \/><\/symbol><symbol id=\"tasty-recipes-icon-facebook\" viewBox=\"0 0 448 512\"><title>facebook<\/title> <desc>facebook icon<\/desc><path fill=\"currentColor\" d=\"M400 32H48A48 48 0 0 0 0 80v352a48 48 0 0 0 48 48h137.25V327.69h-63V256h63v-54.64c0-62.15 37-96.48 93.67-96.48 27.14 0 55.52 4.84 55.52 4.84v61h-31.27c-30.81 0-40.42 19.12-40.42 38.73V256h68.78l-11 71.69h-57.78V480H400a48 48 0 0 0 48-48V80a48 48 0 0 0-48-48z\" \/><\/symbol><symbol id=\"tasty-recipes-icon-print\" width=\"24\" height=\"24\" viewBox=\"0 0 24 24\"><title>print<\/title> <desc>print icon<\/desc><path d=\"M19 8H5c-1.66 0-3 1.34-3 3v6h4v4h12v-4h4v-6c0-1.66-1.34-3-3-3zm-3 11H8v-5h8v5zm3-7c-.55 0-1-.45-1-1s.45-1 1-1 1 .45 1 1-.45 1-1 1zm-1-9H6v4h12V3z\" fill=\"currentColor\" \/><\/symbol><symbol id=\"tasty-recipes-icon-squares\" width=\"24\" height=\"24\" viewBox=\"0 0 24 24\"><title>squares<\/title> <desc>squares icon<\/desc><path d=\"M22 9V7h-2V5c0-1.1-.9-2-2-2H4c-1.1 0-2 .9-2 2v14c0 1.1.9 2 2 2h14c1.1 0 2-.9 2-2v-2h2v-2h-2v-2h2v-2h-2V9h2zm-4 10H4V5h14v14zM6 13h5v4H6zm6-6h4v3h-4zM6 7h5v5H6zm6 4h4v6h-4z\" fill=\"currentColor\" \/><\/symbol><symbol id=\"tasty-recipes-icon-heart-regular\" viewBox=\"0 0 512 512\"><title>heart<\/title> <desc>heart icon<\/desc><path fill=\"currentColor\" d=\"M458.4 64.3C400.6 15.7 311.3 23 256 79.3 200.7 23 111.4 15.6 53.6 64.3-21.6 127.6-10.6 230.8 43 285.5l175.4 178.7c10 10.2 23.4 15.9 37.6 15.9 14.3 0 27.6-5.6 37.6-15.8L469 285.6c53.5-54.7 64.7-157.9-10.6-221.3zm-23.6 187.5L259.4 430.5c-2.4 2.4-4.4 2.4-6.8 0L77.2 251.8c-36.5-37.2-43.9-107.6 7.3-150.7 38.9-32.7 98.9-27.8 136.5 10.5l35 35.7 35-35.7c37.8-38.5 97.8-43.2 136.5-10.6 51.1 43.1 43.5 113.9 7.3 150.8z\"><\/path><\/symbol><symbol id=\"tasty-recipes-icon-heart-solid\" viewBox=\"0 0 512 512\"><title>heart solid<\/title> <desc>heart solid icon<\/desc><path fill=\"currentColor\" d=\"M462.3 62.6C407.5 15.9 326 24.3 275.7 76.2L256 96.5l-19.7-20.3C186.1 24.3 104.5 15.9 49.7 62.6c-62.8 53.6-66.1 149.8-9.9 207.9l193.5 199.8c12.5 12.9 32.8 12.9 45.3 0l193.5-199.8c56.3-58.1 53-154.3-9.8-207.9z\"><\/path><\/symbol><\/defs><\/svg>\n<header class=\"tasty-recipes-entry-header\" style=\"background: #f5f5f5 !important;\" data-tasty-recipes-customization=\"primary-color.background\">\n\t\t\t<div class=\"tasty-recipes-image\">\n\t\t\t<img loading=\"lazy\" decoding=\"async\" style=\"border-color: #f5f5f5 !important;\" data-tasty-recipes-customization=\"primary-color.border-color\" width=\"150\" height=\"150\" src=\"https:\/\/www.straightupfood.com\/blog\/wp-content\/uploads\/2021\/01\/Baked-Beans-FI-150x150.jpg\" class=\"attachment-thumbnail size-thumbnail\" alt=\"Baked Beans\" data-pin-nopin=\"true\" data-pin-url=\"https:\/\/www.straightupfood.com\/blog\/2021\/01\/29\/baked-beans\/?tp_image_id=14947\" \/>\t\t<\/div>\n\t\t<h2 class=\"tasty-recipes-title\" style=\"color: #222 !important; text-transform: initial !important;\" data-tasty-recipes-customization=\"h2-color.color h2-transform.text-transform\">BBQ Baked Beans<\/h2>\n\t<hr style=\"border-color: #E1E1E1 !important; background-color: #E1E1E1 !important;\" data-tasty-recipes-customization=\"secondary-color.border-color secondary-color.background-color\">\n\t\t\t<div class=\"tasty-recipes-rating\">\n\t\t\t\t\t\t\t<p><svg aria-hidden=\"true\" style=\"position: absolute;width: 0;height: 0;overflow: hidden\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\">\n<defs>\n<symbol viewbox=\"9 9 46 42\" id=\"wpt-star-full\">\n<path d=\"m46.3 52-14.4-9.5-14.4 9.4L22 35.3 8.7 24.5l17.1-.9 6.2-16 6 16 17.2 1-13.4 10.7z\" \/>\n<\/symbol>\n<\/defs>\n<\/svg>\n<span class=\"tasty-recipes-ratings-buttons tasty-recipes-no-ratings-buttons\"\tdata-tr-default-rating=\"0\"\t>\t\t<span class=\"tasty-recipes-rating\" >\t\t<i class=\"checked\" data-rating=\"5\">\t\t\t<span class=\"tasty-recipes-rating-solid\" data-tr-clip=\"0\">\t\t\t\t<svg class=\"tasty-recipes-svg\" width=\"18\" height=\"17\"><use href=\"#wpt-star-full\" \/><\/svg>\t\t\t<\/span>\t\t\t<span class=\"tasty-recipes-screen-reader\">\t\t\t\t5 Stars\t\t\t<\/span>\t\t<\/i>\t<\/span>\t\t<span class=\"tasty-recipes-rating\" >\t\t<i class=\"checked\" data-rating=\"4\">\t\t\t<span class=\"tasty-recipes-rating-solid\" data-tr-clip=\"0\">\t\t\t\t<svg class=\"tasty-recipes-svg\" width=\"18\" height=\"17\"><use href=\"#wpt-star-full\" \/><\/svg>\t\t\t<\/span>\t\t\t<span class=\"tasty-recipes-screen-reader\">\t\t\t\t4 Stars\t\t\t<\/span>\t\t<\/i>\t<\/span>\t\t<span class=\"tasty-recipes-rating\" >\t\t<i class=\"checked\" data-rating=\"3\">\t\t\t<span class=\"tasty-recipes-rating-solid\" data-tr-clip=\"0\">\t\t\t\t<svg class=\"tasty-recipes-svg\" width=\"18\" height=\"17\"><use href=\"#wpt-star-full\" \/><\/svg>\t\t\t<\/span>\t\t\t<span class=\"tasty-recipes-screen-reader\">\t\t\t\t3 Stars\t\t\t<\/span>\t\t<\/i>\t<\/span>\t\t<span class=\"tasty-recipes-rating\" >\t\t<i class=\"checked\" data-rating=\"2\">\t\t\t<span class=\"tasty-recipes-rating-solid\" data-tr-clip=\"0\">\t\t\t\t<svg class=\"tasty-recipes-svg\" width=\"18\" height=\"17\"><use href=\"#wpt-star-full\" \/><\/svg>\t\t\t<\/span>\t\t\t<span class=\"tasty-recipes-screen-reader\">\t\t\t\t2 Stars\t\t\t<\/span>\t\t<\/i>\t<\/span>\t\t<span class=\"tasty-recipes-rating\" >\t\t<i class=\"checked\" data-rating=\"1\">\t\t\t<span class=\"tasty-recipes-rating-solid\" data-tr-clip=\"0\">\t\t\t\t<svg class=\"tasty-recipes-svg\" width=\"18\" height=\"17\"><use href=\"#wpt-star-full\" \/><\/svg>\t\t\t<\/span>\t\t\t<span class=\"tasty-recipes-screen-reader\">\t\t\t\t1 Star\t\t\t<\/span>\t\t<\/i>\t<\/span><\/span><\/p>\n\t\t\t\t\t\t\t\t\t\t<p><span style=\"color: #222 !important;\" data-tasty-recipes-customization=\"detail-label-color.color\" class=\"rating-label\">No reviews<\/span><\/p>\n\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"tasty-recipes-details\">\n\t\t\t<ul>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<li class=\"total-time\"><span class=\"tasty-recipes-label\" style=\"color: #222 !important;\" data-tasty-recipes-customization=\"detail-label-color.color\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<svg viewBox=\"0 0 24 24\" class=\"detail-icon\" aria-hidden=\"true\"><use href=\"#tasty-recipes-icon-clock\" style=\"color: #222 !important;\" data-tasty-recipes-customization=\"icon-color.color\"><\/use><\/svg>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\tTotal Time:<\/span> <span style=\"color: #222 !important;\" data-tasty-recipes-customization=\"detail-value-color.color\" class=\"tasty-recipes-total-time\">1 hour 15 minutes<\/span>\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<li class=\"yield\"><span class=\"tasty-recipes-label\" style=\"color: #222 !important;\" data-tasty-recipes-customization=\"detail-label-color.color\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<svg viewBox=\"0 0 24 24\" class=\"detail-icon\" aria-hidden=\"true\"><use href=\"#tasty-recipes-icon-cutlery\" style=\"color: #222 !important;\" data-tasty-recipes-customization=\"icon-color.color\"><\/use><\/svg>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\tYield:<\/span> <span style=\"color: #222 !important;\" data-tasty-recipes-customization=\"detail-value-color.color\" class=\"tasty-recipes-yield\"><span data-amount=\"4\">4<\/span> (makes about <span data-amount=\"4\" data-unit=\"cup\">4 cups<\/span>) <span class=\"tasty-recipes-yield-scale\"><span data-amount=\"1\">1<\/span>x<\/span><\/span>\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/ul>\n\t\t<\/div>\n\t<\/header>\n\n<div class=\"tasty-recipes-entry-content\">\n\n\t\t<div class=\"tasty-recipes-buttons\">\n\t\t\t\t<div class=\"tasty-recipes-button-wrap\">\n\t\t\t\n<a class=\"button tasty-recipes-print-button tasty-recipes-no-print\" href=\"https:\/\/www.straightupfood.com\/blog\/2021\/01\/29\/baked-beans\/print\/14948\/\" target=\"_blank\" data-tasty-recipes-customization=\"\">\n\t\t\t<svg viewBox=\"0 0 24 24\" class=\"svg-print\" aria-hidden=\"true\"><use href=\"#tasty-recipes-icon-print\"><\/use><\/svg>\n\t\tPrint Recipe<\/a>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\n\t\n\t\n\t\t\t<div class=\"tasty-recipes-ingredients\">\n\t\t\t<div class=\"tasty-recipes-ingredients-header\">\n\t\t\t\t<div class=\"tasty-recipes-ingredients-clipboard-container\">\n\t\t\t\t\t<h3 style=\"color: #222 !important; text-transform: uppercase !important;\" data-tasty-recipes-customization=\"h3-color.color h3-transform.text-transform\">Ingredients<\/h3>\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"tasty-recipes-units-scale-container\"><span class=\"tasty-recipes-scale-container\">\n\t\t\t\t\t\t<span class=\"tasty-recipes-scale-label\">Scale<\/span>\n\t\t\t\t\t\t<button class=\"tasty-recipes-scale-button tasty-recipes-scale-button-active\" data-amount=\"1\" type=\"button\">1x<\/button><button class=\"tasty-recipes-scale-button\" data-amount=\"2\" type=\"button\">2x<\/button><button class=\"tasty-recipes-scale-button\" data-amount=\"3\" type=\"button\">3x<\/button>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/span><\/div>\t\t\t<\/div>\n\t\t\t<div style=\"color: #222 !important;\" data-tasty-recipes-customization=\"body-color.color\">\n\t\t\t\t<ul>\n<li class=\"MsoNormal\" style=\"line-height: normal\"><span data-amount=\"1.75\" data-unit=\"cup\">1\u00be cups<\/span> water<\/li>\n<li class=\"MsoNormal\" style=\"line-height: normal\"><span data-amount=\"0.33333333333333\" data-unit=\"cup\">\u2153 cup<\/span> tomato paste (<span data-amount=\"0.5\">half of a<\/span> 6-oz. can)<\/li>\n<li class=\"MsoNormal\" style=\"line-height: normal\"><span data-amount=\"2\">2<\/span> pitted Medjool dates, chopped (<span data-amount=\"1.5\" data-unit=\"ounce\">1\u00bd ounces<\/span>)<\/li>\n<li class=\"MsoNormal\" style=\"line-height: normal\"><span data-amount=\"1\" data-unit=\"tablespoon\">1 tablespoon<\/span> balsamic vinegar<\/li>\n<li class=\"MsoNormal\" style=\"line-height: normal\"><span data-amount=\"1\" data-unit=\"tablespoon\">1 tablespoon<\/span> mustard<\/li>\n<li class=\"MsoNormal\" style=\"line-height: normal\"><span data-amount=\"2\" data-unit=\"teaspoon\">2 teaspoons<\/span> chili powder<\/li>\n<li class=\"MsoNormal\" style=\"line-height: normal\"><span data-amount=\"0.75\" data-unit=\"teaspoon\">\u00be teaspoon<\/span> smoked paprika<\/li>\n<li class=\"MsoNormal\" style=\"line-height: normal\"><span data-amount=\"1\">1<\/span> medium yellow onion, chopped (about <span data-amount=\"2\" data-unit=\"cup\">2 cups<\/span>)<\/li>\n<li class=\"MsoNormal\" style=\"line-height: normal\"><span data-amount=\"3\" data-unit=\"teaspoon\">3 teaspoons<\/span> finely chopped garlic (<span data-amount=\"3\">3<\/span> medium cloves)<\/li>\n<li class=\"MsoNormal\" style=\"line-height: normal\"><span data-amount=\"2\">2<\/span> cans (15-oz per can) navy or Great Northern beans, rinsed<\/li>\n<\/ul>\n<p><!--INSIDE_INGREDIENTS--><\/p>\n\t\t\t<\/div>\n\t\t\t<div class=\"tasty-recipes-cook-mode\">\n\t<div class=\"tasty-recipes-cook-mode__container\">\n\t\t<label class=\"tasty-recipes-cook-mode__switch\">\n\t\t\t<input type=\"checkbox\" id=\"tasty_recipes_69eb471f551b8_cookmode\">\n\t\t\t<span class=\"tasty-recipes-cook-mode__switch-slider tasty-recipes-cook-mode__switch-round\"\n\t\t\t\tdata-tasty-recipes-customization=\"button-color.background button-text-color.color\"><\/span>\n\t\t<\/label>\n\t\t<label for=\"tasty_recipes_69eb471f551b8_cookmode\">\n\t\t\t<span class=\"tasty-recipes-cook-mode__label\">Cook Mode<\/span>\n\t\t\t<span class=\"tasty-recipes-cook-mode__helper\">\n\t\t\t\tPrevent your screen from going dark\t\t\t<\/span>\n\t\t<\/label>\n\t<\/div>\n<\/div>\n\t\t<\/div>\n\t\n\t\t\t<hr style=\"border-color: #E1E1E1 !important; background-color: #E1E1E1 !important;\" data-tasty-recipes-customization=\"secondary-color.border-color secondary-color.background-color\">\n\t\n\t\t<div class=\"tasty-recipes-instructions\">\n\t\t<div class=\"tasty-recipes-instructions-header\">\n\t\t\t<h3 style=\"color: #222 !important; text-transform: uppercase !important;\" data-tasty-recipes-customization=\"h3-color.color h3-transform.text-transform\">Instructions<\/h3>\n\t\t\t\t\t<\/div>\n\t\t<div style=\"color: #222 !important;\" data-tasty-recipes-customization=\"body-color.color\">\n\t\t\t<ol>\n<li id=\"instruction-step-1\">To start the sauce, place the following ingredients into a blender: water, tomato paste, dates, balsamic vinegar, mustard, chili powder, and smoked paprika. Set the blender of ingredients aside and we\u2019ll return to it in step 4.<\/li>\n<li id=\"instruction-step-2\">Preheat the oven to 300\u00b0F, and set aside an 8x8-inch baking pan (or other shape of pan that holds 2 quarts; no pan preparation is needed).<\/li>\n<li id=\"instruction-step-3\">Place 1 tablespoon of water in a soup pot on medium-high heat. Once the water starts to sputter, add the onion, and cook while stirring for about 5 to 8 minutes, until softened, adding a little water as needed. Stir in the garlic during the last minute.<\/li>\n<li id=\"instruction-step-4\">Blend the sauce ingredients until smooth. Pour this into the pot of onions and garlic, along with the drained beans, and stir well.<\/li>\n<li id=\"instruction-step-5\">Spoon into your pan, and bake uncovered for 50 minutes. Serve hot. This will keep for 4 to 5 days refrigerated (the sauce will have thickened, so stir in a little water upon reheating; freezes well).<\/li>\n<\/ol>\n\t\t<\/div>\n\t<\/div>\n\t\n\t\n\t\t\n\t\n\t\t\t<div class=\"tasty-recipes-notes\" style=\"background-color: #E1E1E1 !important;\" data-tasty-recipes-customization=\"secondary-color.background-color\">\n\t\t\t<h3 style=\"color: #222 !important; text-transform: uppercase !important;\" data-tasty-recipes-customization=\"h3-color.color h3-transform.text-transform\">Notes<\/h3>\n\t\t\t<div class=\"tasty-recipes-notes-body\" style=\"color: #222 !important;\" data-tasty-recipes-customization=\"body-color.color\">\n\t\t\t\t<p class=\"MsoListParagraphCxSpFirst\" style=\"margin-bottom: 0in;text-indent: -.25in;line-height: normal\"><!-- [if !supportLists]--><span style=\"font-family: Symbol\">\u00b7<span style=\"font: 7.0pt 'Times New Roman'\"> \u00a0\u00a0\u00a0\u00a0\u00a0 <\/span><\/span><b>Serve with:<\/b> I love these over baked white or sweet potatoes, or over rice. These beans make a great side dish with a big salad, too.<\/p>\n<p class=\"MsoListParagraphCxSpMiddle\" style=\"margin-bottom: 0in;text-indent: -.25in;line-height: normal\"><!-- [if !supportLists]--><span style=\"font-family: Symbol\">\u00b7<span style=\"font: 7.0pt 'Times New Roman'\"> \u00a0\u00a0\u00a0\u00a0\u00a0 <\/span><\/span><b>Spice it up:<\/b> If you want spicier beans, add \u00bc to \u00bd teaspoon of dried pepper flakes and\/or use a medium to hot chili pepper blend.<\/p>\n<p class=\"MsoListParagraphCxSpMiddle\" style=\"margin-bottom: 0in;text-indent: -.25in;line-height: normal\"><!-- [if !supportLists]--><span style=\"font-family: Symbol\">\u00b7<span style=\"font: 7.0pt 'Times New Roman'\">\u00a0 \u00a0 \u00a0 \u00a0<\/span><\/span><b>Bean types:<\/b> White beans (navy, Great northern) are most often used in baked bean recipes, but I\u2019ve seen many other types as well, so feel free to use what you have on hand; I can\u2019t imagine this flavorful sauce not making any beans taste amazing!<\/p>\n<p class=\"MsoListParagraphCxSpMiddle\" style=\"margin-bottom: 0in;text-indent: -.25in;line-height: normal\"><!-- [if !supportLists]--><span style=\"font-family: Symbol\">\u00b7<span style=\"font: 7.0pt 'Times New Roman'\"> \u00a0\u00a0\u00a0\u00a0\u00a0 <\/span><\/span><b>Fun additions:<\/b> While I have not tried these variations, I have seen them used in other recipes of this type: add chopped red bell pepper (would be added with the onions in step 3), or add a can of diced tomatoes (I would add these at the end of step 3).<\/p>\n<p class=\"MsoListParagraphCxSpLast\" style=\"margin-bottom: 0in;text-indent: -.25in;line-height: normal\"><!-- [if !supportLists]--><span style=\"font-family: Symbol\">\u00b7<span style=\"font: 7.0pt 'Times New Roman'\"> \u00a0\u00a0\u00a0\u00a0\u00a0 <\/span><\/span><b>Pre-cooked beans:<\/b> I use salt-free, pre-cooked canned beans in this recipe because it\u2019s convenient, but you can also cook your own beans from scratch\/dry; just use about 3 cups of the cooked and drained beans.<\/p>\n\t\t\t<\/div>\n\t\t<\/div>\n\t\n\t\t\t<div class=\"tasty-recipes-other-details\" style=\"background-color: #E1E1E1 !important;\" data-tasty-recipes-customization=\"secondary-color.background-color\">\n\t\t\t<ul>\n\t\t\t\t<li class=\"prep-time\"><span class=\"tasty-recipes-label\" style=\"color: #222 !important;\" data-tasty-recipes-customization=\"detail-label-color.color\"><svg viewBox=\"0 0 24 24\" class=\"detail-icon\" aria-hidden=\"true\" style=\"color: #222 !important;\" data-tasty-recipes-customization=\"icon-color.color\"><use href=\"#tasty-recipes-icon-clock\"><\/use><\/svg>Prep Time:<\/span> <span style=\"color: #222 !important;\" data-tasty-recipes-customization=\"detail-value-color.color\" class=\"tasty-recipes-prep-time\">15 mins<\/span><\/li><li class=\"cook-time\"><span class=\"tasty-recipes-label\" style=\"color: #222 !important;\" data-tasty-recipes-customization=\"detail-label-color.color\"><svg viewBox=\"0 0 24 24\" class=\"detail-icon\" aria-hidden=\"true\" style=\"color: #222 !important;\" data-tasty-recipes-customization=\"icon-color.color\"><use href=\"#tasty-recipes-icon-clock\"><\/use><\/svg>Cook Time:<\/span> <span style=\"color: #222 !important;\" data-tasty-recipes-customization=\"detail-value-color.color\" class=\"tasty-recipes-cook-time\">60 mins<\/span><\/li>\t\t\t<\/ul>\n\t\t<\/div>\n\t\n\t\n\t\n\t\t\t\t<div class=\"tasty-recipes-nutrition\">\n\t\t\t<h3 style=\"color: #222 !important; text-transform: uppercase !important;\" data-tasty-recipes-customization=\"h3-color.color h3-transform.text-transform\">Nutrition<\/h3>\n\t\t\t<ul>\n\t\t\t\t\t\t\t\t\t<li><strong class=\"tasty-recipes-label\" style=\"color: #222 !important;\" data-tasty-recipes-customization=\"body-color.color\">Serving Size:<\/strong> <span style=\"color: #222 !important;\" data-tasty-recipes-customization=\"body-color.color\" class=\"tasty-recipes-serving-size\">1 cup<\/span><\/li>\n\t\t\t\t\t\t\t\t\t<li><strong class=\"tasty-recipes-label\" style=\"color: #222 !important;\" data-tasty-recipes-customization=\"body-color.color\">Calories:<\/strong> <span style=\"color: #222 !important;\" data-tasty-recipes-customization=\"body-color.color\" class=\"tasty-recipes-calories\">244<\/span><\/li>\n\t\t\t\t\t\t\t\t\t<li><strong class=\"tasty-recipes-label\" style=\"color: #222 !important;\" data-tasty-recipes-customization=\"body-color.color\">Sugar:<\/strong> <span style=\"color: #222 !important;\" data-tasty-recipes-customization=\"body-color.color\" class=\"tasty-recipes-sugar\">13 g<\/span><\/li>\n\t\t\t\t\t\t\t\t\t<li><strong class=\"tasty-recipes-label\" style=\"color: #222 !important;\" data-tasty-recipes-customization=\"body-color.color\">Sodium:<\/strong> <span style=\"color: #222 !important;\" data-tasty-recipes-customization=\"body-color.color\" class=\"tasty-recipes-sodium\">92 mg<\/span><\/li>\n\t\t\t\t\t\t\t\t\t<li><strong class=\"tasty-recipes-label\" style=\"color: #222 !important;\" data-tasty-recipes-customization=\"body-color.color\">Fat:<\/strong> <span style=\"color: #222 !important;\" data-tasty-recipes-customization=\"body-color.color\" class=\"tasty-recipes-fat\">1 g<\/span><\/li>\n\t\t\t\t\t\t\t\t\t<li><strong class=\"tasty-recipes-label\" style=\"color: #222 !important;\" data-tasty-recipes-customization=\"body-color.color\">Saturated Fat:<\/strong> <span style=\"color: #222 !important;\" data-tasty-recipes-customization=\"body-color.color\" class=\"tasty-recipes-saturated-fat\">0 g<\/span><\/li>\n\t\t\t\t\t\t\t\t\t<li><strong class=\"tasty-recipes-label\" style=\"color: #222 !important;\" data-tasty-recipes-customization=\"body-color.color\">Carbohydrates:<\/strong> <span style=\"color: #222 !important;\" data-tasty-recipes-customization=\"body-color.color\" class=\"tasty-recipes-carbohydrates\">49 g<\/span><\/li>\n\t\t\t\t\t\t\t\t\t<li><strong class=\"tasty-recipes-label\" style=\"color: #222 !important;\" data-tasty-recipes-customization=\"body-color.color\">Fiber:<\/strong> <span style=\"color: #222 !important;\" data-tasty-recipes-customization=\"body-color.color\" class=\"tasty-recipes-fiber\">14 g<\/span><\/li>\n\t\t\t\t\t\t\t\t\t<li><strong class=\"tasty-recipes-label\" style=\"color: #222 !important;\" data-tasty-recipes-customization=\"body-color.color\">Protein:<\/strong> <span style=\"color: #222 !important;\" data-tasty-recipes-customization=\"body-color.color\" class=\"tasty-recipes-protein\">13 g<\/span><\/li>\n\t\t\t\t\t\t\t\t\t<li><strong class=\"tasty-recipes-label\" style=\"color: #222 !important;\" data-tasty-recipes-customization=\"body-color.color\">Cholesterol:<\/strong> <span style=\"color: #222 !important;\" data-tasty-recipes-customization=\"body-color.color\" class=\"tasty-recipes-cholesterol\">0 g<\/span><\/li>\n\t\t\t\t\t\t\t<\/ul>\n\t\t\t<\/div>\n\t\n\t\n\t<footer class=\"tasty-recipes-entry-footer\" style=\"background: #f5f5f5 !important;\" data-tasty-recipes-customization=\"primary-color.background\">\n\t\t<div class=\"tasty-recipes-footer-content\">\n\t\t\t\t\t\t\t\t\t\t\t\t<svg viewBox=\"0 0 24 24\" class=\"svg-instagram\" aria-hidden=\"true\" style=\"color: #eb7029 !important;\" data-tasty-recipes-customization=\"footer-icon-color.color\"><use href=\"#tasty-recipes-icon-instagram\"><\/use><\/svg>\n\t\t\t\t\t\t\t\t\t\t<div class=\"tasty-recipes-footer-copy\">\n\t\t\t\t<h3 style=\"color: #222 !important; text-transform: uppercase !important;\" data-tasty-recipes-customization=\"footer-heading-color.color h3-transform.text-transform footer-heading.innerText\">Did you make this recipe?<\/h3>\n\t\t\t\t<div style=\"color: #222 !important;\" data-tasty-recipes-customization=\"footer-description-color.color footer-description.innerHTML\"><p>Tag @straightupfood and hashtag it #straightupfood - we can\u2019t wait to see what you\u2019ve made!<\/p>\n<\/div>\n\t\t\t<\/div>\n\t\t<\/div>\n\t<\/footer>\n<\/div>\n\n\n<\/div>\n\n\n<figure class=\"wp-block-image size-large\"><a href=\"https:\/\/www.straightupfood.com\/blog\/wp-content\/uploads\/2021\/01\/Baked-Beans-onions-garlic.jpg\"><img loading=\"lazy\" decoding=\"async\" width=\"731\" height=\"1024\" data-pin-url=\"https:\/\/www.straightupfood.com\/blog\/2021\/01\/29\/baked-beans\/?tp_image_id=14953\" src=\"https:\/\/www.straightupfood.com\/blog\/wp-content\/uploads\/2021\/01\/Baked-Beans-onions-garlic-731x1024.jpg\" alt=\"\" class=\"wp-image-14953\" srcset=\"https:\/\/www.straightupfood.com\/blog\/wp-content\/uploads\/2021\/01\/Baked-Beans-onions-garlic-731x1024.jpg 731w, https:\/\/www.straightupfood.com\/blog\/wp-content\/uploads\/2021\/01\/Baked-Beans-onions-garlic-214x300.jpg 214w, https:\/\/www.straightupfood.com\/blog\/wp-content\/uploads\/2021\/01\/Baked-Beans-onions-garlic-768x1076.jpg 768w, https:\/\/www.straightupfood.com\/blog\/wp-content\/uploads\/2021\/01\/Baked-Beans-onions-garlic-1096x1536.jpg 1096w, https:\/\/www.straightupfood.com\/blog\/wp-content\/uploads\/2021\/01\/Baked-Beans-onions-garlic.jpg 1200w\" sizes=\"auto, (max-width: 731px) 100vw, 731px\" \/><\/a><\/figure>\n\n\n\n<p>Above: The prepped onions and garlic.<\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><a href=\"https:\/\/www.straightupfood.com\/blog\/wp-content\/uploads\/2021\/01\/Baked-Beans-ingredients.jpg\"><img loading=\"lazy\" decoding=\"async\" width=\"731\" height=\"1024\" data-pin-url=\"https:\/\/www.straightupfood.com\/blog\/2021\/01\/29\/baked-beans\/?tp_image_id=14954\" src=\"https:\/\/www.straightupfood.com\/blog\/wp-content\/uploads\/2021\/01\/Baked-Beans-ingredients-731x1024.jpg\" alt=\"\" class=\"wp-image-14954\" srcset=\"https:\/\/www.straightupfood.com\/blog\/wp-content\/uploads\/2021\/01\/Baked-Beans-ingredients-731x1024.jpg 731w, https:\/\/www.straightupfood.com\/blog\/wp-content\/uploads\/2021\/01\/Baked-Beans-ingredients-214x300.jpg 214w, https:\/\/www.straightupfood.com\/blog\/wp-content\/uploads\/2021\/01\/Baked-Beans-ingredients-768x1075.jpg 768w, https:\/\/www.straightupfood.com\/blog\/wp-content\/uploads\/2021\/01\/Baked-Beans-ingredients-1097x1536.jpg 1097w, https:\/\/www.straightupfood.com\/blog\/wp-content\/uploads\/2021\/01\/Baked-Beans-ingredients.jpg 1200w\" sizes=\"auto, (max-width: 731px) 100vw, 731px\" \/><\/a><\/figure>\n\n\n\n<p>Above: The sauce ingredients. <\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><a href=\"https:\/\/www.straightupfood.com\/blog\/wp-content\/uploads\/2021\/01\/Baked-Beans-onions-sauce.jpg\"><img loading=\"lazy\" decoding=\"async\" width=\"731\" height=\"1024\" data-pin-url=\"https:\/\/www.straightupfood.com\/blog\/2021\/01\/29\/baked-beans\/?tp_image_id=14955\" src=\"https:\/\/www.straightupfood.com\/blog\/wp-content\/uploads\/2021\/01\/Baked-Beans-onions-sauce-731x1024.jpg\" alt=\"\" class=\"wp-image-14955\" srcset=\"https:\/\/www.straightupfood.com\/blog\/wp-content\/uploads\/2021\/01\/Baked-Beans-onions-sauce-731x1024.jpg 731w, https:\/\/www.straightupfood.com\/blog\/wp-content\/uploads\/2021\/01\/Baked-Beans-onions-sauce-214x300.jpg 214w, https:\/\/www.straightupfood.com\/blog\/wp-content\/uploads\/2021\/01\/Baked-Beans-onions-sauce-768x1075.jpg 768w, https:\/\/www.straightupfood.com\/blog\/wp-content\/uploads\/2021\/01\/Baked-Beans-onions-sauce-1097x1536.jpg 1097w, https:\/\/www.straightupfood.com\/blog\/wp-content\/uploads\/2021\/01\/Baked-Beans-onions-sauce.jpg 1200w\" sizes=\"auto, (max-width: 731px) 100vw, 731px\" \/><\/a><\/figure>\n\n\n\n<p>Above: Step 4, combining the sauce with the onion and garlic.<\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><a href=\"https:\/\/www.straightupfood.com\/blog\/wp-content\/uploads\/2021\/01\/Baked-Beans-baked.jpg\"><img loading=\"lazy\" decoding=\"async\" width=\"988\" height=\"1024\" data-pin-url=\"https:\/\/www.straightupfood.com\/blog\/2021\/01\/29\/baked-beans\/?tp_image_id=14956\" src=\"https:\/\/www.straightupfood.com\/blog\/wp-content\/uploads\/2021\/01\/Baked-Beans-baked-988x1024.jpg\" alt=\"\" class=\"wp-image-14956\" srcset=\"https:\/\/www.straightupfood.com\/blog\/wp-content\/uploads\/2021\/01\/Baked-Beans-baked-988x1024.jpg 988w, https:\/\/www.straightupfood.com\/blog\/wp-content\/uploads\/2021\/01\/Baked-Beans-baked-289x300.jpg 289w, https:\/\/www.straightupfood.com\/blog\/wp-content\/uploads\/2021\/01\/Baked-Beans-baked-768x796.jpg 768w, https:\/\/www.straightupfood.com\/blog\/wp-content\/uploads\/2021\/01\/Baked-Beans-baked.jpg 1200w\" sizes=\"auto, (max-width: 988px) 100vw, 988px\" \/><\/a><\/figure>\n\n\n\n<p>Above: The finished Baked Beans will be lightly browned around the edges.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Baked bean recipes traditionally use ingredients I steer clear of, including bacon, brown sugar, molasses, and Worcestershire sauce (which includes anchovies and lots of salt). But, there\u2019s always a way to get loads of flavor without using these ingredients! Above: The prepped onions and garlic. Above: The sauce ingredients. Above: Step 4, combining the sauce...<\/p>\n<p><a class=\"more-link\" href=\"https:\/\/www.straightupfood.com\/blog\/2021\/01\/29\/baked-beans\/\">Read More<\/a><\/p>\n","protected":false},"author":1,"featured_media":14947,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_genesis_hide_title":false,"_genesis_hide_breadcrumbs":false,"_genesis_hide_singular_image":false,"_genesis_hide_footer_widgets":false,"_genesis_custom_body_class":"","_genesis_custom_post_class":"","_genesis_layout":"","_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":true,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2}},"categories":[668,178],"tags":[670],"class_list":{"0":"post-14946","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-all-recipes","8":"category-side-dishes","9":"tag-bbq-baked-beans","10":"entry"},"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.4 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>BBQ Baked Beans - Straight Up Food<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.straightupfood.com\/blog\/2021\/01\/29\/baked-beans\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"BBQ Baked Beans - Straight Up Food\" \/>\n<meta property=\"og:description\" content=\"Baked bean recipes traditionally use ingredients I steer clear of, including bacon, brown sugar, molasses, and Worcestershire sauce (which includes anchovies and lots of salt). But, there\u2019s always a way to get loads of flavor without using these ingredients! Above: The prepped onions and garlic. Above: The sauce ingredients. Above: Step 4, combining the sauce...Read More\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.straightupfood.com\/blog\/2021\/01\/29\/baked-beans\/\" \/>\n<meta property=\"og:site_name\" content=\"Straight Up Food\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/StraightUpFood\" \/>\n<meta property=\"article:author\" content=\"https:\/\/www.facebook.com\/StraightUpFood\" \/>\n<meta property=\"article:published_time\" content=\"2021-01-30T05:24:36+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2023-03-02T03:45:23+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/www.straightupfood.com\/blog\/wp-content\/uploads\/2021\/01\/Baked-Beans-FI.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"1200\" \/>\n\t<meta property=\"og:image:height\" content=\"1200\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"Cathy\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"Cathy\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"2 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\\\/\\\/www.straightupfood.com\\\/blog\\\/2021\\\/01\\\/29\\\/baked-beans\\\/#article\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/www.straightupfood.com\\\/blog\\\/2021\\\/01\\\/29\\\/baked-beans\\\/\"},\"author\":{\"name\":\"Cathy\",\"@id\":\"https:\\\/\\\/www.straightupfood.com\\\/blog\\\/#\\\/schema\\\/person\\\/974921159255df6ae8350e89d54cba68\"},\"headline\":\"BBQ Baked Beans\",\"datePublished\":\"2021-01-30T05:24:36+00:00\",\"dateModified\":\"2023-03-02T03:45:23+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\\\/\\\/www.straightupfood.com\\\/blog\\\/2021\\\/01\\\/29\\\/baked-beans\\\/\"},\"wordCount\":75,\"commentCount\":20,\"publisher\":{\"@id\":\"https:\\\/\\\/www.straightupfood.com\\\/blog\\\/#organization\"},\"image\":{\"@id\":\"https:\\\/\\\/www.straightupfood.com\\\/blog\\\/2021\\\/01\\\/29\\\/baked-beans\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/www.straightupfood.com\\\/blog\\\/wp-content\\\/uploads\\\/2021\\\/01\\\/Baked-Beans-FI.jpg\",\"keywords\":[\"BBQ baked beans\"],\"articleSection\":[\"All Recipes\",\"Side Dishes\"],\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"CommentAction\",\"name\":\"Comment\",\"target\":[\"https:\\\/\\\/www.straightupfood.com\\\/blog\\\/2021\\\/01\\\/29\\\/baked-beans\\\/#respond\"]}]},{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/www.straightupfood.com\\\/blog\\\/2021\\\/01\\\/29\\\/baked-beans\\\/\",\"url\":\"https:\\\/\\\/www.straightupfood.com\\\/blog\\\/2021\\\/01\\\/29\\\/baked-beans\\\/\",\"name\":\"BBQ Baked Beans - Straight Up Food\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/www.straightupfood.com\\\/blog\\\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\\\/\\\/www.straightupfood.com\\\/blog\\\/2021\\\/01\\\/29\\\/baked-beans\\\/#primaryimage\"},\"image\":{\"@id\":\"https:\\\/\\\/www.straightupfood.com\\\/blog\\\/2021\\\/01\\\/29\\\/baked-beans\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/www.straightupfood.com\\\/blog\\\/wp-content\\\/uploads\\\/2021\\\/01\\\/Baked-Beans-FI.jpg\",\"datePublished\":\"2021-01-30T05:24:36+00:00\",\"dateModified\":\"2023-03-02T03:45:23+00:00\",\"breadcrumb\":{\"@id\":\"https:\\\/\\\/www.straightupfood.com\\\/blog\\\/2021\\\/01\\\/29\\\/baked-beans\\\/#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\/\\\/www.straightupfood.com\\\/blog\\\/2021\\\/01\\\/29\\\/baked-beans\\\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\/\\\/www.straightupfood.com\\\/blog\\\/2021\\\/01\\\/29\\\/baked-beans\\\/#primaryimage\",\"url\":\"https:\\\/\\\/www.straightupfood.com\\\/blog\\\/wp-content\\\/uploads\\\/2021\\\/01\\\/Baked-Beans-FI.jpg\",\"contentUrl\":\"https:\\\/\\\/www.straightupfood.com\\\/blog\\\/wp-content\\\/uploads\\\/2021\\\/01\\\/Baked-Beans-FI.jpg\",\"width\":1200,\"height\":1200,\"caption\":\"Baked Beans\"},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\/\\\/www.straightupfood.com\\\/blog\\\/2021\\\/01\\\/29\\\/baked-beans\\\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\/\\\/www.straightupfood.com\\\/blog\\\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"All Recipes\",\"item\":\"https:\\\/\\\/www.straightupfood.com\\\/blog\\\/category\\\/all-recipes\\\/\"},{\"@type\":\"ListItem\",\"position\":3,\"name\":\"BBQ Baked Beans\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\/\\\/www.straightupfood.com\\\/blog\\\/#website\",\"url\":\"https:\\\/\\\/www.straightupfood.com\\\/blog\\\/\",\"name\":\"Straight Up Food\",\"description\":\"Healthy and delicious vegan recipes using no salt, sugar or oil.\",\"publisher\":{\"@id\":\"https:\\\/\\\/www.straightupfood.com\\\/blog\\\/#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\/\\\/www.straightupfood.com\\\/blog\\\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\/\\\/www.straightupfood.com\\\/blog\\\/#organization\",\"name\":\"Straight Up Food\",\"url\":\"https:\\\/\\\/www.straightupfood.com\\\/blog\\\/\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\/\\\/www.straightupfood.com\\\/blog\\\/#\\\/schema\\\/logo\\\/image\\\/\",\"url\":\"https:\\\/\\\/www.straightupfood.com\\\/blog\\\/wp-content\\\/uploads\\\/2020\\\/12\\\/suf-logo-feast-retina.png\",\"contentUrl\":\"https:\\\/\\\/www.straightupfood.com\\\/blog\\\/wp-content\\\/uploads\\\/2020\\\/12\\\/suf-logo-feast-retina.png\",\"width\":400,\"height\":140,\"caption\":\"Straight Up Food\"},\"image\":{\"@id\":\"https:\\\/\\\/www.straightupfood.com\\\/blog\\\/#\\\/schema\\\/logo\\\/image\\\/\"},\"sameAs\":[\"https:\\\/\\\/www.facebook.com\\\/StraightUpFood\",\"https:\\\/\\\/instagram.com\\\/straightupfood\\\/\",\"https:\\\/\\\/www.pinterest.com\\\/straightupfood\\\/recipes-straight-up-food\\\/\",\"https:\\\/\\\/www.youtube.com\\\/channel\\\/UCqDeobi09Ww2-mgP8Ns_fHg\\\/videos\"]},{\"@type\":\"Person\",\"@id\":\"https:\\\/\\\/www.straightupfood.com\\\/blog\\\/#\\\/schema\\\/person\\\/974921159255df6ae8350e89d54cba68\",\"name\":\"Cathy\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/324680dee6e3f7d87ccd12c445f6d0615ff1945ba7243e710b52f0a520d8f988?s=96&d=mm&r=g\",\"url\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/324680dee6e3f7d87ccd12c445f6d0615ff1945ba7243e710b52f0a520d8f988?s=96&d=mm&r=g\",\"contentUrl\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/324680dee6e3f7d87ccd12c445f6d0615ff1945ba7243e710b52f0a520d8f988?s=96&d=mm&r=g\",\"caption\":\"Cathy\"},\"description\":\"Soon to come\",\"sameAs\":[\"https:\\\/\\\/www.straightupfood.com\\\/blog\",\"https:\\\/\\\/www.facebook.com\\\/StraightUpFood\",\"https:\\\/\\\/instagram.com\\\/straightupfood\\\/\",\"https:\\\/\\\/www.pinterest.com\\\/straightupfood\\\/recipes-straight-up-food\\\/\",\"https:\\\/\\\/www.youtube.com\\\/channel\\\/UCqDeobi09Ww2-mgP8Ns_fHg\\\/videos\"],\"url\":\"https:\\\/\\\/www.straightupfood.com\\\/blog\\\/author\\\/cathyjean\\\/\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"BBQ Baked Beans - Straight Up Food","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/www.straightupfood.com\/blog\/2021\/01\/29\/baked-beans\/","og_locale":"en_US","og_type":"article","og_title":"BBQ Baked Beans - Straight Up Food","og_description":"Baked bean recipes traditionally use ingredients I steer clear of, including bacon, brown sugar, molasses, and Worcestershire sauce (which includes anchovies and lots of salt). But, there\u2019s always a way to get loads of flavor without using these ingredients! Above: The prepped onions and garlic. Above: The sauce ingredients. Above: Step 4, combining the sauce...Read More","og_url":"https:\/\/www.straightupfood.com\/blog\/2021\/01\/29\/baked-beans\/","og_site_name":"Straight Up Food","article_publisher":"https:\/\/www.facebook.com\/StraightUpFood","article_author":"https:\/\/www.facebook.com\/StraightUpFood","article_published_time":"2021-01-30T05:24:36+00:00","article_modified_time":"2023-03-02T03:45:23+00:00","og_image":[{"width":1200,"height":1200,"url":"https:\/\/www.straightupfood.com\/blog\/wp-content\/uploads\/2021\/01\/Baked-Beans-FI.jpg","type":"image\/jpeg"}],"author":"Cathy","twitter_misc":{"Written by":"Cathy","Est. reading time":"2 minutes"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/www.straightupfood.com\/blog\/2021\/01\/29\/baked-beans\/#article","isPartOf":{"@id":"https:\/\/www.straightupfood.com\/blog\/2021\/01\/29\/baked-beans\/"},"author":{"name":"Cathy","@id":"https:\/\/www.straightupfood.com\/blog\/#\/schema\/person\/974921159255df6ae8350e89d54cba68"},"headline":"BBQ Baked Beans","datePublished":"2021-01-30T05:24:36+00:00","dateModified":"2023-03-02T03:45:23+00:00","mainEntityOfPage":{"@id":"https:\/\/www.straightupfood.com\/blog\/2021\/01\/29\/baked-beans\/"},"wordCount":75,"commentCount":20,"publisher":{"@id":"https:\/\/www.straightupfood.com\/blog\/#organization"},"image":{"@id":"https:\/\/www.straightupfood.com\/blog\/2021\/01\/29\/baked-beans\/#primaryimage"},"thumbnailUrl":"https:\/\/www.straightupfood.com\/blog\/wp-content\/uploads\/2021\/01\/Baked-Beans-FI.jpg","keywords":["BBQ baked beans"],"articleSection":["All Recipes","Side Dishes"],"inLanguage":"en-US","potentialAction":[{"@type":"CommentAction","name":"Comment","target":["https:\/\/www.straightupfood.com\/blog\/2021\/01\/29\/baked-beans\/#respond"]}]},{"@type":"WebPage","@id":"https:\/\/www.straightupfood.com\/blog\/2021\/01\/29\/baked-beans\/","url":"https:\/\/www.straightupfood.com\/blog\/2021\/01\/29\/baked-beans\/","name":"BBQ Baked Beans - Straight Up Food","isPartOf":{"@id":"https:\/\/www.straightupfood.com\/blog\/#website"},"primaryImageOfPage":{"@id":"https:\/\/www.straightupfood.com\/blog\/2021\/01\/29\/baked-beans\/#primaryimage"},"image":{"@id":"https:\/\/www.straightupfood.com\/blog\/2021\/01\/29\/baked-beans\/#primaryimage"},"thumbnailUrl":"https:\/\/www.straightupfood.com\/blog\/wp-content\/uploads\/2021\/01\/Baked-Beans-FI.jpg","datePublished":"2021-01-30T05:24:36+00:00","dateModified":"2023-03-02T03:45:23+00:00","breadcrumb":{"@id":"https:\/\/www.straightupfood.com\/blog\/2021\/01\/29\/baked-beans\/#breadcrumb"},"inLanguage":"en-US","potentialAction":[{"@type":"ReadAction","target":["https:\/\/www.straightupfood.com\/blog\/2021\/01\/29\/baked-beans\/"]}]},{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/www.straightupfood.com\/blog\/2021\/01\/29\/baked-beans\/#primaryimage","url":"https:\/\/www.straightupfood.com\/blog\/wp-content\/uploads\/2021\/01\/Baked-Beans-FI.jpg","contentUrl":"https:\/\/www.straightupfood.com\/blog\/wp-content\/uploads\/2021\/01\/Baked-Beans-FI.jpg","width":1200,"height":1200,"caption":"Baked Beans"},{"@type":"BreadcrumbList","@id":"https:\/\/www.straightupfood.com\/blog\/2021\/01\/29\/baked-beans\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/www.straightupfood.com\/blog\/"},{"@type":"ListItem","position":2,"name":"All Recipes","item":"https:\/\/www.straightupfood.com\/blog\/category\/all-recipes\/"},{"@type":"ListItem","position":3,"name":"BBQ Baked Beans"}]},{"@type":"WebSite","@id":"https:\/\/www.straightupfood.com\/blog\/#website","url":"https:\/\/www.straightupfood.com\/blog\/","name":"Straight Up Food","description":"Healthy and delicious vegan recipes using no salt, sugar or oil.","publisher":{"@id":"https:\/\/www.straightupfood.com\/blog\/#organization"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/www.straightupfood.com\/blog\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"en-US"},{"@type":"Organization","@id":"https:\/\/www.straightupfood.com\/blog\/#organization","name":"Straight Up Food","url":"https:\/\/www.straightupfood.com\/blog\/","logo":{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/www.straightupfood.com\/blog\/#\/schema\/logo\/image\/","url":"https:\/\/www.straightupfood.com\/blog\/wp-content\/uploads\/2020\/12\/suf-logo-feast-retina.png","contentUrl":"https:\/\/www.straightupfood.com\/blog\/wp-content\/uploads\/2020\/12\/suf-logo-feast-retina.png","width":400,"height":140,"caption":"Straight Up Food"},"image":{"@id":"https:\/\/www.straightupfood.com\/blog\/#\/schema\/logo\/image\/"},"sameAs":["https:\/\/www.facebook.com\/StraightUpFood","https:\/\/instagram.com\/straightupfood\/","https:\/\/www.pinterest.com\/straightupfood\/recipes-straight-up-food\/","https:\/\/www.youtube.com\/channel\/UCqDeobi09Ww2-mgP8Ns_fHg\/videos"]},{"@type":"Person","@id":"https:\/\/www.straightupfood.com\/blog\/#\/schema\/person\/974921159255df6ae8350e89d54cba68","name":"Cathy","image":{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/secure.gravatar.com\/avatar\/324680dee6e3f7d87ccd12c445f6d0615ff1945ba7243e710b52f0a520d8f988?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/324680dee6e3f7d87ccd12c445f6d0615ff1945ba7243e710b52f0a520d8f988?s=96&d=mm&r=g","contentUrl":"https:\/\/secure.gravatar.com\/avatar\/324680dee6e3f7d87ccd12c445f6d0615ff1945ba7243e710b52f0a520d8f988?s=96&d=mm&r=g","caption":"Cathy"},"description":"Soon to come","sameAs":["https:\/\/www.straightupfood.com\/blog","https:\/\/www.facebook.com\/StraightUpFood","https:\/\/instagram.com\/straightupfood\/","https:\/\/www.pinterest.com\/straightupfood\/recipes-straight-up-food\/","https:\/\/www.youtube.com\/channel\/UCqDeobi09Ww2-mgP8Ns_fHg\/videos"],"url":"https:\/\/www.straightupfood.com\/blog\/author\/cathyjean\/"}]}},"jetpack_publicize_connections":[],"featured_image_src":"https:\/\/www.straightupfood.com\/blog\/wp-content\/uploads\/2021\/01\/Baked-Beans-FI-600x400.jpg","featured_image_src_square":"https:\/\/www.straightupfood.com\/blog\/wp-content\/uploads\/2021\/01\/Baked-Beans-FI-600x600.jpg","author_info":{"display_name":"Cathy","author_link":"https:\/\/www.straightupfood.com\/blog\/author\/cathyjean\/"},"jetpack_featured_media_url":"https:\/\/www.straightupfood.com\/blog\/wp-content\/uploads\/2021\/01\/Baked-Beans-FI.jpg","jetpack_sharing_enabled":true,"jetpack_shortlink":"https:\/\/wp.me\/p2zF2k-3T4","_links":{"self":[{"href":"https:\/\/www.straightupfood.com\/blog\/wp-json\/wp\/v2\/posts\/14946","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.straightupfood.com\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.straightupfood.com\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.straightupfood.com\/blog\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.straightupfood.com\/blog\/wp-json\/wp\/v2\/comments?post=14946"}],"version-history":[{"count":10,"href":"https:\/\/www.straightupfood.com\/blog\/wp-json\/wp\/v2\/posts\/14946\/revisions"}],"predecessor-version":[{"id":15783,"href":"https:\/\/www.straightupfood.com\/blog\/wp-json\/wp\/v2\/posts\/14946\/revisions\/15783"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.straightupfood.com\/blog\/wp-json\/wp\/v2\/media\/14947"}],"wp:attachment":[{"href":"https:\/\/www.straightupfood.com\/blog\/wp-json\/wp\/v2\/media?parent=14946"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.straightupfood.com\/blog\/wp-json\/wp\/v2\/categories?post=14946"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.straightupfood.com\/blog\/wp-json\/wp\/v2\/tags?post=14946"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}