{"id":15632,"date":"2022-11-17T21:07:16","date_gmt":"2022-11-18T05:07:16","guid":{"rendered":"https:\/\/www.straightupfood.com\/blog\/?p=15632"},"modified":"2022-11-18T09:16:46","modified_gmt":"2022-11-18T17:16:46","slug":"savory-holiday-muffins","status":"publish","type":"post","link":"https:\/\/www.straightupfood.com\/blog\/2022\/11\/17\/savory-holiday-muffins\/","title":{"rendered":"Savory Holiday Muffins"},"content":{"rendered":"\n

This recipe makes twelve savory muffins by combining my Lentil-Rice Loaf<\/a> and Mashed Potatoes<\/a> recipes! You can serve them with Creamy Mushroom Gravy<\/a>, Ketchup<\/a>, or Cranberry Sauce<\/a>! These are a fun and tasty alternative to a traditional loaf entree.<\/p>\n\n\n\n

\"Savory<\/a><\/figure>\n\n\n\n\n\n\n<\/symbol>\n<\/defs>\n<\/svg>\nPrint<\/a><\/span>
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37.6-15.8L469 285.6c53.5-54.7 64.7-157.9-10.6-221.3zm-23.6 187.5L259.4 430.5c-2.4 2.4-4.4 2.4-6.8 0L77.2 251.8c-36.5-37.2-43.9-107.6 7.3-150.7 38.9-32.7 98.9-27.8 136.5 10.5l35 35.7 35-35.7c37.8-38.5 97.8-43.2 136.5-10.6 51.1 43.1 43.5 113.9 7.3 150.8z\"><\/path><\/symbol><symbol id=\"tasty-recipes-icon-heart-solid\" viewBox=\"0 0 512 512\"><title>heart solid<\/title> <desc>heart solid icon<\/desc><path fill=\"currentColor\" d=\"M462.3 62.6C407.5 15.9 326 24.3 275.7 76.2L256 96.5l-19.7-20.3C186.1 24.3 104.5 15.9 49.7 62.6c-62.8 53.6-66.1 149.8-9.9 207.9l193.5 199.8c12.5 12.9 32.8 12.9 45.3 0l193.5-199.8c56.3-58.1 53-154.3-9.8-207.9z\"><\/path><\/symbol><\/defs><\/svg>\n<header class=\"tasty-recipes-entry-header\" style=\"background: #f5f5f5 !important;\" data-tasty-recipes-customization=\"primary-color.background\">\n\t\t\t<div class=\"tasty-recipes-image\">\n\t\t\t<img loading=\"lazy\" decoding=\"async\" style=\"border-color: #f5f5f5 !important;\" data-tasty-recipes-customization=\"primary-color.border-color\" width=\"150\" height=\"150\" src=\"https:\/\/www.straightupfood.com\/blog\/wp-content\/uploads\/2022\/11\/Loaf-muffins-with-cranberry_FI_5432-150x150.jpg\" class=\"attachment-thumbnail size-thumbnail\" alt=\"\" data-pin-nopin=\"true\" data-pin-url=\"https:\/\/www.straightupfood.com\/blog\/2022\/11\/17\/savory-holiday-muffins\/?tp_image_id=15654\" \/>\t\t<\/div>\n\t\t<h2 class=\"tasty-recipes-title\" style=\"color: #222 !important; text-transform: initial !important;\" data-tasty-recipes-customization=\"h2-color.color h2-transform.text-transform\">Savory Holiday Muffins<\/h2>\n\t<hr style=\"border-color: #E1E1E1 !important; background-color: #E1E1E1 !important;\" data-tasty-recipes-customization=\"secondary-color.border-color secondary-color.background-color\">\n\t\t\t<div class=\"tasty-recipes-rating\">\n\t\t\t\t\t\t\t<p><svg aria-hidden=\"true\" style=\"position: absolute;width: 0;height: 0;overflow: hidden\" 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data-tr-clip=\"0\">\t\t\t\t<svg class=\"tasty-recipes-svg\" width=\"18\" height=\"17\"><use href=\"#wpt-star-full\" \/><\/svg>\t\t\t<\/span>\t\t\t<span class=\"tasty-recipes-screen-reader\">\t\t\t\t1 Star\t\t\t<\/span>\t\t<\/i>\t<\/span><\/span><\/p>\n\t\t\t\t\t\t\t\t\t\t<p><span style=\"color: #222 !important;\" data-tasty-recipes-customization=\"detail-label-color.color\" class=\"rating-label\">No reviews<\/span><\/p>\n\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"tasty-recipes-details\">\n\t\t\t<ul>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<li class=\"author\"><span class=\"tasty-recipes-label\" style=\"color: #222 !important;\" data-tasty-recipes-customization=\"detail-label-color.color\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\tAuthor:<\/span> <span style=\"color: #222 !important;\" data-tasty-recipes-customization=\"detail-value-color.color\" class=\"tasty-recipes-author-name\">Cathy<\/span>\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<li class=\"total-time\"><span class=\"tasty-recipes-label\" style=\"color: #222 !important;\" data-tasty-recipes-customization=\"detail-label-color.color\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<svg viewBox=\"0 0 24 24\" class=\"detail-icon\" aria-hidden=\"true\"><use href=\"#tasty-recipes-icon-clock\" style=\"color: #222 !important;\" data-tasty-recipes-customization=\"icon-color.color\"><\/use><\/svg>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\tTotal Time:<\/span> <span style=\"color: #222 !important;\" data-tasty-recipes-customization=\"detail-value-color.color\" class=\"tasty-recipes-total-time\">1 hour 20 minutes<\/span>\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<li class=\"yield\"><span class=\"tasty-recipes-label\" style=\"color: #222 !important;\" data-tasty-recipes-customization=\"detail-label-color.color\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<svg viewBox=\"0 0 24 24\" class=\"detail-icon\" aria-hidden=\"true\"><use href=\"#tasty-recipes-icon-cutlery\" style=\"color: #222 !important;\" data-tasty-recipes-customization=\"icon-color.color\"><\/use><\/svg>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\tYield:<\/span> <span style=\"color: #222 !important;\" data-tasty-recipes-customization=\"detail-value-color.color\" class=\"tasty-recipes-yield\"><span data-amount=\"1\">1<\/span>2 <span class=\"tasty-recipes-yield-scale\"><span data-amount=\"1\">1<\/span>x<\/span><\/span>\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/ul>\n\t\t<\/div>\n\t<\/header>\n\n<div class=\"tasty-recipes-entry-content\">\n\n\t\t<div class=\"tasty-recipes-buttons\">\n\t\t\t\t<div class=\"tasty-recipes-button-wrap\">\n\t\t\t\n<a class=\"button tasty-recipes-print-button tasty-recipes-no-print\" href=\"https:\/\/www.straightupfood.com\/blog\/2022\/11\/17\/savory-holiday-muffins\/print\/15639\/\" target=\"_blank\" data-tasty-recipes-customization=\"\">\n\t\t\t<svg viewBox=\"0 0 24 24\" class=\"svg-print\" aria-hidden=\"true\"><use href=\"#tasty-recipes-icon-print\"><\/use><\/svg>\n\t\tPrint Recipe<\/a>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\n\t\n\t\n\t\t\t<div class=\"tasty-recipes-ingredients\">\n\t\t\t<div class=\"tasty-recipes-ingredients-header\">\n\t\t\t\t<div class=\"tasty-recipes-ingredients-clipboard-container\">\n\t\t\t\t\t<h3 style=\"color: #222 !important; text-transform: uppercase !important;\" data-tasty-recipes-customization=\"h3-color.color h3-transform.text-transform\">Ingredients<\/h3>\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"tasty-recipes-units-scale-container\"><span class=\"tasty-recipes-scale-container\">\n\t\t\t\t\t\t<span class=\"tasty-recipes-scale-label\">Scale<\/span>\n\t\t\t\t\t\t<button class=\"tasty-recipes-scale-button tasty-recipes-scale-button-active\" data-amount=\"1\" type=\"button\">1x<\/button><button class=\"tasty-recipes-scale-button\" data-amount=\"2\" type=\"button\">2x<\/button><button class=\"tasty-recipes-scale-button\" data-amount=\"3\" type=\"button\">3x<\/button>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/span><\/div>\t\t\t<\/div>\n\t\t\t<div style=\"color: #222 !important;\" data-tasty-recipes-customization=\"body-color.color\">\n\t\t\t\t<ul>\n<li><span data-amount=\"1.75\" data-unit=\"cup\">1\u00be cups<\/span> water<\/li>\n<li><span data-amount=\"0.5\" data-unit=\"cup\">\u00bd cup<\/span> dry\/uncooked brown-green lentils<\/li>\n<li><span data-amount=\"0.5\" data-unit=\"cup\">\u00bd cup<\/span> dry\/uncooked short-grain brown rice<\/li>\n<li><span data-amount=\"2\" data-unit=\"teaspoon\">2 teaspoons<\/span> poultry seasoning<\/li>\n<li><span data-amount=\"1\" data-unit=\"teaspoon\">1 teaspoon<\/span> granulated onion<\/li>\n<li><span data-amount=\"1\">1<\/span> medium yellow or white onion, chopped (about <span data-amount=\"2\" data-unit=\"cup\">2 cups<\/span>)<\/li>\n<li><span data-amount=\"5\">5<\/span> medium white or cremini mushrooms, chopped (about <span data-amount=\"2\" data-unit=\"cup\">2 cups<\/span>)<\/li>\n<li><span data-amount=\"1\">1<\/span> large rib celery, sliced (about <span data-amount=\"0.5\" data-unit=\"cup\">\u00bd cup<\/span>)<\/li>\n<li><span data-amount=\"1\" data-unit=\"tablespoon\">1 tablespoon<\/span> freshly chopped garlic (<span data-amount=\"4\">4<\/span> to <span data-amount=\"5\">5<\/span> medium cloves)<\/li>\n<li><span data-amount=\"0.75\" data-unit=\"cup\">\u00be cup<\/span> old-fashioned rolled oats<\/li>\n<li><span data-amount=\"1\">1<\/span> can tomato paste (<span data-amount=\"6\" data-unit=\"ounce\">6 ounces<\/span>)<\/li>\n<li><span data-amount=\"2\" data-unit=\"ounce\">2 ounces<\/span> pecans or walnuts, chopped (about <span data-amount=\"0.5\" data-unit=\"cup\">\u00bd cup<\/span>; optional)<\/li>\n<li><span data-amount=\"1\" data-unit=\"tablespoon\">1 tablespoon<\/span> minced fresh sage (or <span data-amount=\"1.5\" data-unit=\"teaspoon\">1 \u00bd teaspoons<\/span> dried rubbed sage)<\/li>\n<li><span data-amount=\"2\" data-unit=\"teaspoon\">2 teaspoons<\/span> minced fresh thyme (or <span data-amount=\"1\" data-unit=\"teaspoon\">1 teaspoon<\/span> dried)<\/li>\n<li><span data-amount=\"1.5\" data-unit=\"teaspoon\">1 \u00bd teaspoons<\/span> minced fresh rosemary (or <span data-amount=\"0.75\" data-unit=\"teaspoon\">\u00be teaspoon<\/span> dried)<\/li>\n<li>Half recipe <a href=\"https:\/\/www.straightupfood.com\/blog\/2012\/05\/16\/mashed-potatoes\/\">mashed potatoes<\/a> (Yukon potatoes work best for this recipe)<\/li>\n<\/ul>\n<p><!--INSIDE_INGREDIENTS--><\/p>\n\t\t\t<\/div>\n\t\t\t<div class=\"tasty-recipes-cook-mode\">\n\t<div class=\"tasty-recipes-cook-mode__container\">\n\t\t<label class=\"tasty-recipes-cook-mode__switch\">\n\t\t\t<input type=\"checkbox\" id=\"tasty_recipes_69dfd0af539ef_cookmode\">\n\t\t\t<span class=\"tasty-recipes-cook-mode__switch-slider tasty-recipes-cook-mode__switch-round\"\n\t\t\t\tdata-tasty-recipes-customization=\"button-color.background button-text-color.color\"><\/span>\n\t\t<\/label>\n\t\t<label for=\"tasty_recipes_69dfd0af539ef_cookmode\">\n\t\t\t<span class=\"tasty-recipes-cook-mode__label\">Cook Mode<\/span>\n\t\t\t<span class=\"tasty-recipes-cook-mode__helper\">\n\t\t\t\tPrevent your screen from going dark\t\t\t<\/span>\n\t\t<\/label>\n\t<\/div>\n<\/div>\n\t\t<\/div>\n\t\n\t\t\t<hr style=\"border-color: #E1E1E1 !important; background-color: #E1E1E1 !important;\" data-tasty-recipes-customization=\"secondary-color.border-color secondary-color.background-color\">\n\t\n\t\t<div class=\"tasty-recipes-instructions\">\n\t\t<div class=\"tasty-recipes-instructions-header\">\n\t\t\t<h3 style=\"color: #222 !important; text-transform: uppercase !important;\" data-tasty-recipes-customization=\"h3-color.color h3-transform.text-transform\">Instructions<\/h3>\n\t\t\t\t\t<\/div>\n\t\t<div style=\"color: #222 !important;\" data-tasty-recipes-customization=\"body-color.color\">\n\t\t\t<ol>\n<li id=\"instruction-step-1\">Place the water, lentils, rice, poultry seasoning, and granulated onion into a medium saucepan over high heat. When it begins to boil, reduce the heat to low, then cover and simmer for 45 minutes. Remove from the heat and let stand for 10 minutes with the lid still on. (Prepare your remaining ingredients while the rice and lentils are cooking.)<\/li>\n<li id=\"instruction-step-2\">Place 1 tablespoon of water into a medium frying pan over high heat. When the water starts to sputter, add the chopped onion, mushrooms, and celery, and cook while stirring for 3 to 5 minutes, adding a little water, as needed. Add the garlic and stir for 2 minutes more until the vegetables have softened. If you're using dried herbs, stir them in with the garlic; if using fresh herbs, you will add them in step 4. Remove from the heat.<\/li>\n<li id=\"instruction-step-3\">Preheat the oven to 375\u00b0F. Line a muffin pan with <a class=\"tasty-link\" rel=\"nofollow noopener\" target=\"_blank\" data-tasty-links-append-disclosure href=\"https:\/\/www.amazon.com\/dp\/B017O9TAXM?ref=exp_influencer-db2e7afc_dp_vv_d\">parchment paper liners<\/a>.<\/li>\n<li id=\"instruction-step-4\">Place the oats, tomato paste, and nuts (if using) into a large bowl. If you're using frsh herbs (sage, thyme, and rosemary), add them to the bowl as well. When the cooked vegetables, rice, and lentils have cooled for at least 10 minutes, add them to the bowl, and stir until all of the ingredients have been mixed thoroughly. Set aside.<\/li>\n<li id=\"instruction-step-5\">Make the half recipe of <a href=\"https:\/\/www.straightupfood.com\/blog\/2012\/05\/16\/mashed-potatoes\/\">mashed potatoes<\/a> if you have not yet done so.<\/li>\n<li id=\"instruction-step-6\">Scoop the mashed potatoes evenly among the 12 muffin liners, and pack down firmly (I tried this with the mashed potatoes on top, but they dried out too much). Do the same with the lentil-rice mixture, mounding on top.<\/li>\n<li id=\"instruction-step-7\">Bake for 30 minutes, until medium brown. Let cool for 5-10 minutes before serving. Serve as is or with <a href=\"https:\/\/www.straightupfood.com\/blog\/2013\/12\/19\/creamy-mushroom-gravy\/\" target=\"_blank\" rel=\"noopener\">Creamy Mushroom Gravy<\/a>,\u00a0<a href=\"https:\/\/www.straightupfood.com\/blog\/2011\/09\/06\/salt-free-ketchup\/\" target=\"_blank\" rel=\"noopener\">Better Ketchup<\/a>, or <a href=\"https:\/\/www.straightupfood.com\/blog\/2011\/11\/23\/chunky-cranberry-sauce\/\">Cranberry Sauce<\/a>.<\/li>\n<\/ol>\n\t\t<\/div>\n\t<\/div>\n\t\n\t\n\t\t\n\t\t\t<div class=\"tasty-recipes-equipment\">\n\t\t\t<h3 style=\"color: #222 !important; text-transform: uppercase !important;\" data-tasty-recipes-customization=\"h3-color.color h3-transform.text-transform\">Equipment<\/h3>\n\t\t\t\t<article class=\"tasty-link-card\">\n\t\t<a class=\"tasty-link\" rel=\"nofollow noopener\" target=\"_blank\" href=\"https:\/\/amzn.to\/3M26lH0\"><img loading=\"lazy\" decoding=\"async\" width=\"300\" height=\"300\" src=\"https:\/\/www.straightupfood.com\/blog\/wp-content\/uploads\/2022\/05\/Tupperware-Mixing-Bowl-Red.jpg\" class=\"attachment-300x300 size-300x300 wp-post-image\" alt=\"\" data-pin-nopin=\"true\" data-pin-url=\"https:\/\/www.straightupfood.com\/blog\/?tasty_link=tupperware-mixing-bowl&tp_image_id=15534\" \/><\/a><p><a class=\"tasty-link\" rel=\"nofollow noopener\" target=\"_blank\" href=\"https:\/\/amzn.to\/3M26lH0\">Tupperware Mixing Bowl with Lid<\/a><\/p>\n<span><a class=\"tasty-link\" rel=\"nofollow noopener\" target=\"_blank\" href=\"https:\/\/amzn.to\/3M26lH0\">Buy Now \u2192<\/a><\/span>\t\t\t<\/article>\n\t\t<article class=\"tasty-link-card\">\n\t\t<a class=\"tasty-link\" rel=\"nofollow noopener\" target=\"_blank\" href=\"https:\/\/www.amazon.com\/dp\/B017O9TAXM?ref=exp_influencer-db2e7afc_dp_vv_d\"><img loading=\"lazy\" decoding=\"async\" width=\"300\" height=\"300\" src=\"https:\/\/www.straightupfood.com\/blog\/wp-content\/uploads\/2020\/09\/Parchment-Liners-larger-300x300.jpg\" class=\"attachment-300x300 size-300x300 wp-post-image\" alt=\"\" data-pin-nopin=\"true\" data-pin-url=\"https:\/\/www.straightupfood.com\/blog\/?tasty_link=parchment-paper-liners&tp_image_id=13243\" \/><\/a><p><a class=\"tasty-link\" rel=\"nofollow noopener\" target=\"_blank\" href=\"https:\/\/www.amazon.com\/dp\/B017O9TAXM?ref=exp_influencer-db2e7afc_dp_vv_d\">Parchment Paper Liners<\/a><\/p>\n<span><a class=\"tasty-link\" rel=\"nofollow noopener\" target=\"_blank\" href=\"https:\/\/www.amazon.com\/dp\/B017O9TAXM?ref=exp_influencer-db2e7afc_dp_vv_d\">Buy Now \u2192<\/a><\/span>\t\t\t<\/article>\n\t\t\t<\/div>\n\t\n\t\t\t<div class=\"tasty-recipes-notes\" style=\"background-color: #E1E1E1 !important;\" data-tasty-recipes-customization=\"secondary-color.background-color\">\n\t\t\t<h3 style=\"color: #222 !important; text-transform: uppercase !important;\" data-tasty-recipes-customization=\"h3-color.color h3-transform.text-transform\">Notes<\/h3>\n\t\t\t<div class=\"tasty-recipes-notes-body\" style=\"color: #222 !important;\" data-tasty-recipes-customization=\"body-color.color\">\n\t\t\t\t<p><strong>Herbs:\u00a0<\/strong>During the holidays I like to use fresh herbs in this recipe, especially fresh sage, as its aroma and flavor are very \"holiday.\" But fresh herbs aren't always practical, so feel free to use the measurements for dried. Or even a mix of fresh and dried.<\/p>\n\t\t\t<\/div>\n\t\t<\/div>\n\t\n\t\t\t<div class=\"tasty-recipes-other-details\" style=\"background-color: #E1E1E1 !important;\" data-tasty-recipes-customization=\"secondary-color.background-color\">\n\t\t\t<ul>\n\t\t\t\t<li class=\"prep-time\"><span class=\"tasty-recipes-label\" style=\"color: #222 !important;\" data-tasty-recipes-customization=\"detail-label-color.color\"><svg viewBox=\"0 0 24 24\" class=\"detail-icon\" aria-hidden=\"true\" style=\"color: #222 !important;\" data-tasty-recipes-customization=\"icon-color.color\"><use href=\"#tasty-recipes-icon-clock\"><\/use><\/svg>Prep Time:<\/span> <span style=\"color: #222 !important;\" data-tasty-recipes-customization=\"detail-value-color.color\" class=\"tasty-recipes-prep-time\">50 mins<\/span><\/li><li class=\"cook-time\"><span class=\"tasty-recipes-label\" style=\"color: #222 !important;\" data-tasty-recipes-customization=\"detail-label-color.color\"><svg viewBox=\"0 0 24 24\" class=\"detail-icon\" aria-hidden=\"true\" style=\"color: #222 !important;\" data-tasty-recipes-customization=\"icon-color.color\"><use href=\"#tasty-recipes-icon-clock\"><\/use><\/svg>Cook Time:<\/span> <span style=\"color: #222 !important;\" data-tasty-recipes-customization=\"detail-value-color.color\" class=\"tasty-recipes-cook-time\">30 mins<\/span><\/li>\t\t\t<\/ul>\n\t\t<\/div>\n\t\n\t\n\t\n\t\n\t\n\t<footer class=\"tasty-recipes-entry-footer\" style=\"background: #f5f5f5 !important;\" data-tasty-recipes-customization=\"primary-color.background\">\n\t\t<div class=\"tasty-recipes-footer-content\">\n\t\t\t\t\t\t\t\t\t\t\t\t<svg viewBox=\"0 0 24 24\" class=\"svg-instagram\" aria-hidden=\"true\" style=\"color: #eb7029 !important;\" data-tasty-recipes-customization=\"footer-icon-color.color\"><use href=\"#tasty-recipes-icon-instagram\"><\/use><\/svg>\n\t\t\t\t\t\t\t\t\t\t<div class=\"tasty-recipes-footer-copy\">\n\t\t\t\t<h3 style=\"color: #222 !important; text-transform: uppercase !important;\" data-tasty-recipes-customization=\"footer-heading-color.color h3-transform.text-transform footer-heading.innerText\">Did you make this recipe?<\/h3>\n\t\t\t\t<div style=\"color: #222 !important;\" data-tasty-recipes-customization=\"footer-description-color.color footer-description.innerHTML\"><p>Tag @straightupfood and hashtag it #straightupfood - we can\u2019t wait to see what you\u2019ve made!<\/p>\n<\/div>\n\t\t\t<\/div>\n\t\t<\/div>\n\t<\/footer>\n<\/div>\n\n\n<\/div>\n\n\n<figure class=\"wp-block-image size-large is-resized is-style-default\"><a href=\"https:\/\/www.straightupfood.com\/blog\/wp-content\/uploads\/2022\/11\/lentil-muffins_5331.jpg\"><img loading=\"lazy\" decoding=\"async\" data-pin-url=\"https:\/\/www.straightupfood.com\/blog\/2022\/11\/17\/savory-holiday-muffins\/?tp_image_id=15642\" src=\"https:\/\/www.straightupfood.com\/blog\/wp-content\/uploads\/2022\/11\/lentil-muffins_5331-1024x1024.jpg\" alt=\"\" class=\"wp-image-15642\" width=\"719\" height=\"719\" srcset=\"https:\/\/www.straightupfood.com\/blog\/wp-content\/uploads\/2022\/11\/lentil-muffins_5331-1024x1024.jpg 1024w, https:\/\/www.straightupfood.com\/blog\/wp-content\/uploads\/2022\/11\/lentil-muffins_5331-300x300.jpg 300w, https:\/\/www.straightupfood.com\/blog\/wp-content\/uploads\/2022\/11\/lentil-muffins_5331-150x150.jpg 150w, https:\/\/www.straightupfood.com\/blog\/wp-content\/uploads\/2022\/11\/lentil-muffins_5331-768x768.jpg 768w, https:\/\/www.straightupfood.com\/blog\/wp-content\/uploads\/2022\/11\/lentil-muffins_5331-600x600.jpg 600w, https:\/\/www.straightupfood.com\/blog\/wp-content\/uploads\/2022\/11\/lentil-muffins_5331-360x361.jpg 360w, https:\/\/www.straightupfood.com\/blog\/wp-content\/uploads\/2022\/11\/lentil-muffins_5331.jpg 1200w\" sizes=\"auto, (max-width: 719px) 100vw, 719px\" \/><\/a><figcaption class=\"wp-element-caption\">Above: Step 1, the cooked lentils and rice.<\/figcaption><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large is-style-default\"><a href=\"https:\/\/www.straightupfood.com\/blog\/wp-content\/uploads\/2022\/11\/lentil-muffins_5335.jpg\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"1024\" data-pin-url=\"https:\/\/www.straightupfood.com\/blog\/2022\/11\/17\/savory-holiday-muffins\/?tp_image_id=15643\" src=\"https:\/\/www.straightupfood.com\/blog\/wp-content\/uploads\/2022\/11\/lentil-muffins_5335-1024x1024.jpg\" alt=\"\" class=\"wp-image-15643\" srcset=\"https:\/\/www.straightupfood.com\/blog\/wp-content\/uploads\/2022\/11\/lentil-muffins_5335-1024x1024.jpg 1024w, https:\/\/www.straightupfood.com\/blog\/wp-content\/uploads\/2022\/11\/lentil-muffins_5335-300x300.jpg 300w, https:\/\/www.straightupfood.com\/blog\/wp-content\/uploads\/2022\/11\/lentil-muffins_5335-150x150.jpg 150w, https:\/\/www.straightupfood.com\/blog\/wp-content\/uploads\/2022\/11\/lentil-muffins_5335-768x768.jpg 768w, https:\/\/www.straightupfood.com\/blog\/wp-content\/uploads\/2022\/11\/lentil-muffins_5335-600x600.jpg 600w, https:\/\/www.straightupfood.com\/blog\/wp-content\/uploads\/2022\/11\/lentil-muffins_5335-360x361.jpg 360w, https:\/\/www.straightupfood.com\/blog\/wp-content\/uploads\/2022\/11\/lentil-muffins_5335.jpg 1200w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/a><figcaption class=\"wp-element-caption\">Above: Step 2, the prepared onion, celery, mushrooms and garlic.<\/figcaption><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large is-style-default\"><a href=\"https:\/\/www.straightupfood.com\/blog\/wp-content\/uploads\/2022\/11\/lentil-muffins_5341.jpg\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"1024\" data-pin-url=\"https:\/\/www.straightupfood.com\/blog\/2022\/11\/17\/savory-holiday-muffins\/?tp_image_id=15644\" src=\"https:\/\/www.straightupfood.com\/blog\/wp-content\/uploads\/2022\/11\/lentil-muffins_5341-1024x1024.jpg\" alt=\"\" class=\"wp-image-15644\" srcset=\"https:\/\/www.straightupfood.com\/blog\/wp-content\/uploads\/2022\/11\/lentil-muffins_5341-1024x1024.jpg 1024w, https:\/\/www.straightupfood.com\/blog\/wp-content\/uploads\/2022\/11\/lentil-muffins_5341-300x300.jpg 300w, https:\/\/www.straightupfood.com\/blog\/wp-content\/uploads\/2022\/11\/lentil-muffins_5341-150x150.jpg 150w, https:\/\/www.straightupfood.com\/blog\/wp-content\/uploads\/2022\/11\/lentil-muffins_5341-768x768.jpg 768w, https:\/\/www.straightupfood.com\/blog\/wp-content\/uploads\/2022\/11\/lentil-muffins_5341-600x600.jpg 600w, https:\/\/www.straightupfood.com\/blog\/wp-content\/uploads\/2022\/11\/lentil-muffins_5341-360x361.jpg 360w, https:\/\/www.straightupfood.com\/blog\/wp-content\/uploads\/2022\/11\/lentil-muffins_5341.jpg 1200w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/a><figcaption class=\"wp-element-caption\">Above: After cooking the veggies in step 2, there should not be any liquid left in the bottom of the pan.<\/figcaption><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large is-style-default\"><a href=\"https:\/\/www.straightupfood.com\/blog\/wp-content\/uploads\/2022\/11\/lentil-muffins_5345.jpg\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"1024\" data-pin-url=\"https:\/\/www.straightupfood.com\/blog\/2022\/11\/17\/savory-holiday-muffins\/?tp_image_id=15645\" src=\"https:\/\/www.straightupfood.com\/blog\/wp-content\/uploads\/2022\/11\/lentil-muffins_5345-1024x1024.jpg\" alt=\"\" class=\"wp-image-15645\" srcset=\"https:\/\/www.straightupfood.com\/blog\/wp-content\/uploads\/2022\/11\/lentil-muffins_5345-1024x1024.jpg 1024w, https:\/\/www.straightupfood.com\/blog\/wp-content\/uploads\/2022\/11\/lentil-muffins_5345-300x300.jpg 300w, https:\/\/www.straightupfood.com\/blog\/wp-content\/uploads\/2022\/11\/lentil-muffins_5345-150x150.jpg 150w, https:\/\/www.straightupfood.com\/blog\/wp-content\/uploads\/2022\/11\/lentil-muffins_5345-768x768.jpg 768w, https:\/\/www.straightupfood.com\/blog\/wp-content\/uploads\/2022\/11\/lentil-muffins_5345-600x600.jpg 600w, https:\/\/www.straightupfood.com\/blog\/wp-content\/uploads\/2022\/11\/lentil-muffins_5345-360x361.jpg 360w, https:\/\/www.straightupfood.com\/blog\/wp-content\/uploads\/2022\/11\/lentil-muffins_5345.jpg 1200w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/a><figcaption class=\"wp-element-caption\">Above: Step 4: all ingredients are ready to be mixed well.<\/figcaption><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large is-style-default\"><a href=\"https:\/\/www.straightupfood.com\/blog\/wp-content\/uploads\/2022\/11\/lentil-muffins_5349.jpg\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"1024\" data-pin-url=\"https:\/\/www.straightupfood.com\/blog\/2022\/11\/17\/savory-holiday-muffins\/?tp_image_id=15646\" src=\"https:\/\/www.straightupfood.com\/blog\/wp-content\/uploads\/2022\/11\/lentil-muffins_5349-1024x1024.jpg\" alt=\"\" class=\"wp-image-15646\" srcset=\"https:\/\/www.straightupfood.com\/blog\/wp-content\/uploads\/2022\/11\/lentil-muffins_5349-1024x1024.jpg 1024w, https:\/\/www.straightupfood.com\/blog\/wp-content\/uploads\/2022\/11\/lentil-muffins_5349-300x300.jpg 300w, https:\/\/www.straightupfood.com\/blog\/wp-content\/uploads\/2022\/11\/lentil-muffins_5349-150x150.jpg 150w, https:\/\/www.straightupfood.com\/blog\/wp-content\/uploads\/2022\/11\/lentil-muffins_5349-768x768.jpg 768w, https:\/\/www.straightupfood.com\/blog\/wp-content\/uploads\/2022\/11\/lentil-muffins_5349-600x600.jpg 600w, https:\/\/www.straightupfood.com\/blog\/wp-content\/uploads\/2022\/11\/lentil-muffins_5349-360x361.jpg 360w, https:\/\/www.straightupfood.com\/blog\/wp-content\/uploads\/2022\/11\/lentil-muffins_5349.jpg 1200w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/a><figcaption class=\"wp-element-caption\">Above: After mixing; it should be sticking together; moist but not overly wet or dry.<\/figcaption><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large is-resized is-style-default\"><a href=\"https:\/\/www.straightupfood.com\/blog\/wp-content\/uploads\/2022\/11\/lentil-muffins_5361.jpg\"><img loading=\"lazy\" decoding=\"async\" data-pin-url=\"https:\/\/www.straightupfood.com\/blog\/2022\/11\/17\/savory-holiday-muffins\/?tp_image_id=15647\" src=\"https:\/\/www.straightupfood.com\/blog\/wp-content\/uploads\/2022\/11\/lentil-muffins_5361-1024x1024.jpg\" alt=\"\" class=\"wp-image-15647\" width=\"720\" height=\"720\" srcset=\"https:\/\/www.straightupfood.com\/blog\/wp-content\/uploads\/2022\/11\/lentil-muffins_5361-1024x1024.jpg 1024w, https:\/\/www.straightupfood.com\/blog\/wp-content\/uploads\/2022\/11\/lentil-muffins_5361-300x300.jpg 300w, https:\/\/www.straightupfood.com\/blog\/wp-content\/uploads\/2022\/11\/lentil-muffins_5361-150x150.jpg 150w, https:\/\/www.straightupfood.com\/blog\/wp-content\/uploads\/2022\/11\/lentil-muffins_5361-768x768.jpg 768w, https:\/\/www.straightupfood.com\/blog\/wp-content\/uploads\/2022\/11\/lentil-muffins_5361-600x600.jpg 600w, https:\/\/www.straightupfood.com\/blog\/wp-content\/uploads\/2022\/11\/lentil-muffins_5361-360x361.jpg 360w, https:\/\/www.straightupfood.com\/blog\/wp-content\/uploads\/2022\/11\/lentil-muffins_5361.jpg 1200w\" sizes=\"auto, (max-width: 720px) 100vw, 720px\" \/><\/a><figcaption class=\"wp-element-caption\">Above: Parchment paper liners work the best when not using any oil or fat in the mixture. (This brand shows \"Large\" but they are the regular muffin size.)<\/figcaption><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large is-style-default\"><a href=\"https:\/\/www.straightupfood.com\/blog\/wp-content\/uploads\/2022\/11\/lentil-muffins_5364.jpg\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"1024\" data-pin-url=\"https:\/\/www.straightupfood.com\/blog\/2022\/11\/17\/savory-holiday-muffins\/?tp_image_id=15648\" src=\"https:\/\/www.straightupfood.com\/blog\/wp-content\/uploads\/2022\/11\/lentil-muffins_5364-1024x1024.jpg\" alt=\"\" class=\"wp-image-15648\" srcset=\"https:\/\/www.straightupfood.com\/blog\/wp-content\/uploads\/2022\/11\/lentil-muffins_5364-1024x1024.jpg 1024w, https:\/\/www.straightupfood.com\/blog\/wp-content\/uploads\/2022\/11\/lentil-muffins_5364-300x300.jpg 300w, https:\/\/www.straightupfood.com\/blog\/wp-content\/uploads\/2022\/11\/lentil-muffins_5364-150x150.jpg 150w, https:\/\/www.straightupfood.com\/blog\/wp-content\/uploads\/2022\/11\/lentil-muffins_5364-768x768.jpg 768w, https:\/\/www.straightupfood.com\/blog\/wp-content\/uploads\/2022\/11\/lentil-muffins_5364-600x600.jpg 600w, https:\/\/www.straightupfood.com\/blog\/wp-content\/uploads\/2022\/11\/lentil-muffins_5364-360x361.jpg 360w, https:\/\/www.straightupfood.com\/blog\/wp-content\/uploads\/2022\/11\/lentil-muffins_5364.jpg 1200w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/a><figcaption class=\"wp-element-caption\">Above: Press the mashed potatoes into the parchment liners to make room for the lentil-rice mixture. I use a 2 tablespoon scoop, which makes it easier and cleaner.<\/figcaption><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large is-style-default\"><a href=\"https:\/\/www.straightupfood.com\/blog\/wp-content\/uploads\/2022\/11\/lentil-muffins_5373.jpg\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"1024\" data-pin-url=\"https:\/\/www.straightupfood.com\/blog\/2022\/11\/17\/savory-holiday-muffins\/?tp_image_id=15649\" src=\"https:\/\/www.straightupfood.com\/blog\/wp-content\/uploads\/2022\/11\/lentil-muffins_5373-1024x1024.jpg\" alt=\"\" class=\"wp-image-15649\" srcset=\"https:\/\/www.straightupfood.com\/blog\/wp-content\/uploads\/2022\/11\/lentil-muffins_5373-1024x1024.jpg 1024w, https:\/\/www.straightupfood.com\/blog\/wp-content\/uploads\/2022\/11\/lentil-muffins_5373-300x300.jpg 300w, https:\/\/www.straightupfood.com\/blog\/wp-content\/uploads\/2022\/11\/lentil-muffins_5373-150x150.jpg 150w, https:\/\/www.straightupfood.com\/blog\/wp-content\/uploads\/2022\/11\/lentil-muffins_5373-768x768.jpg 768w, https:\/\/www.straightupfood.com\/blog\/wp-content\/uploads\/2022\/11\/lentil-muffins_5373-600x600.jpg 600w, https:\/\/www.straightupfood.com\/blog\/wp-content\/uploads\/2022\/11\/lentil-muffins_5373-360x361.jpg 360w, https:\/\/www.straightupfood.com\/blog\/wp-content\/uploads\/2022\/11\/lentil-muffins_5373.jpg 1200w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/a><figcaption class=\"wp-element-caption\">Above: Add the lentil-rice mixture on top of the potatoes and pack down. Keep filling, the mixture will come above the top edge of the muffin liners. Just make a mound on the top.<\/figcaption><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large is-style-default\"><a href=\"https:\/\/www.straightupfood.com\/blog\/wp-content\/uploads\/2022\/11\/lentil-muffins_5386.jpg\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"1024\" data-pin-url=\"https:\/\/www.straightupfood.com\/blog\/2022\/11\/17\/savory-holiday-muffins\/?tp_image_id=15650\" src=\"https:\/\/www.straightupfood.com\/blog\/wp-content\/uploads\/2022\/11\/lentil-muffins_5386-1024x1024.jpg\" alt=\"\" class=\"wp-image-15650\" srcset=\"https:\/\/www.straightupfood.com\/blog\/wp-content\/uploads\/2022\/11\/lentil-muffins_5386-1024x1024.jpg 1024w, https:\/\/www.straightupfood.com\/blog\/wp-content\/uploads\/2022\/11\/lentil-muffins_5386-300x300.jpg 300w, https:\/\/www.straightupfood.com\/blog\/wp-content\/uploads\/2022\/11\/lentil-muffins_5386-150x150.jpg 150w, https:\/\/www.straightupfood.com\/blog\/wp-content\/uploads\/2022\/11\/lentil-muffins_5386-768x768.jpg 768w, https:\/\/www.straightupfood.com\/blog\/wp-content\/uploads\/2022\/11\/lentil-muffins_5386-600x600.jpg 600w, https:\/\/www.straightupfood.com\/blog\/wp-content\/uploads\/2022\/11\/lentil-muffins_5386-360x361.jpg 360w, https:\/\/www.straightupfood.com\/blog\/wp-content\/uploads\/2022\/11\/lentil-muffins_5386.jpg 1200w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/a><figcaption class=\"wp-element-caption\">Above: After baking! You want a nice, medium brown on top. You can also just use the lentil-rice mixture for each muffin, without the mashed potatoes; but both are fun and eye-catching! I love mashed potatoes, so I'd still make a large bowl separately.<\/figcaption><\/figure>\n","protected":false},"excerpt":{"rendered":"<p>This recipe makes twelve savory muffins by combining my Lentil-Rice Loaf and Mashed Potatoes recipes! You can serve them with Creamy Mushroom Gravy, Ketchup, or Cranberry Sauce! 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