{"id":3440,"date":"2013-04-04T13:18:42","date_gmt":"2013-04-04T17:18:42","guid":{"rendered":"https:\/\/www.straightupfood.com\/blog\/?p=3440"},"modified":"2021-03-11T12:00:32","modified_gmt":"2021-03-11T20:00:32","slug":"stuffed-baked-potatoes","status":"publish","type":"post","link":"https:\/\/www.straightupfood.com\/blog\/2013\/04\/04\/stuffed-baked-potatoes\/","title":{"rendered":"Stuffed Baked Potatoes"},"content":{"rendered":"\n<p>Don't throw the baked potato out with the butter, sour cream and bacon bits! Hundreds of potato stuffing possibilities exist that are delicious and have no relation to meat and dairy. Read on for ideas and a recipe for easy, creamy Broccoli Sauce.<\/p>\n\n\n\n<div class=\"wp-block-image\"><figure class=\"aligncenter\"><a href=\"https:\/\/www.straightupfood.com\/blog\/wp-content\/uploads\/2013\/04\/SaladPotato_1161_2.jpg\"><img loading=\"lazy\" decoding=\"async\" width=\"570\" height=\"491\" data-pin-url=\"https:\/\/www.straightupfood.com\/blog\/2013\/04\/04\/stuffed-baked-potatoes\/?tp_image_id=3457\" src=\"https:\/\/www.straightupfood.com\/blog\/wp-content\/uploads\/2013\/04\/SaladPotato_1161_2.jpg\" alt=\"SaladPotato_1161_2\" class=\"wp-image-3457\" srcset=\"https:\/\/www.straightupfood.com\/blog\/wp-content\/uploads\/2013\/04\/SaladPotato_1161_2.jpg 570w, https:\/\/www.straightupfood.com\/blog\/wp-content\/uploads\/2013\/04\/SaladPotato_1161_2-300x258.jpg 300w\" sizes=\"auto, (max-width: 570px) 100vw, 570px\" \/><\/a><\/figure><\/div>\n\n\n\n<p>It's time to rethink the traditional baked potato and fixin's. Potatoes are health-promoting and they not only taste great, but they help keep us feeling full. When I'm out at a restaurant and there are no healthy options on the menu, I will often just ask for a baked potato with steamed veggies on top. Cheap, easy and tasty!<\/p>\n\n\n\n<p>The goal is to avoid topping baked potatoes with health-harming foods and ingredients, and top them instead with the whole, plant-based foods that our bodies crave and run best on.<\/p>\n\n\n\n<p>Traditional baked potatoes are typically loaded with ingredients and foods we want to avoid if good health is our goal. They are often overly processed and full of salt, sugar and oil. You know the ones: butter, margarine, olive oil (any oil), sour cream, cheese, bacon bits (real and fake), mayonnaise, and other store-bought sauces such as ketchup, Worcestershire sauce, barbecue sauce, and store-bought salad dressings.<\/p>\n\n\n\n<p>See below for baking instructions as well as a recipe for Broccoli Sauce.&nbsp; This flavorful sauce can be used in place of cheese, butter and\/or sour cream as a creamy topping on your baked potato. This is also great on steamed vegetables such as broccoli, greens and cauliflower. I've also include photos of different topping combinations that I like. See the long list of foods below (in yellow) for baked potato topping suggestions. Mix and match and find the combos that you like best and add these meal ideas to your regular dinner rotation. Bake as many potatoes at a time as you like, but my feeling is that if you're going to turn the oven on for a while, bake up a few extras.&nbsp; If you have a favorite baked potato combo or idea, please share it in the comments below. Thank you!<\/p>\n\n\n<svg aria-hidden=\"true\" style=\"position: absolute;width: 0;height: 0;overflow: hidden\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\">\n<defs>\n<symbol viewbox=\"9 9 46 42\" id=\"wpt-star-full\">\n<path d=\"m46.3 52-14.4-9.5-14.4 9.4L22 35.3 8.7 24.5l17.1-.9 6.2-16 6 16 17.2 1-13.4 10.7z\" \/>\n<\/symbol>\n<\/defs>\n<\/svg>\n<a class=\"button tasty-recipes-print-button tasty-recipes-no-print tasty-recipes-print-above-card\" href=\"https:\/\/www.straightupfood.com\/blog\/2013\/04\/04\/stuffed-baked-potatoes\/print\/13631\/\">Print<\/a><span class=\"tasty-recipes-jump-target\" id=\"tasty-recipes-13631-jump-target\" style=\"display:block;padding-top:2px;margin-top:-2px;\"><\/span><div id=\"tasty-recipes-13631\" data-tr-id=\"13631\" class=\"tasty-recipes tasty-recipes-13631 tasty-recipes-display tasty-recipes-has-image\" style=\"border-color: #f5f5f5 !important;\" data-tasty-recipes-customization=\"primary-color.border-color\">\n<svg 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96.5l-19.7-20.3C186.1 24.3 104.5 15.9 49.7 62.6c-62.8 53.6-66.1 149.8-9.9 207.9l193.5 199.8c12.5 12.9 32.8 12.9 45.3 0l193.5-199.8c56.3-58.1 53-154.3-9.8-207.9z\"><\/path><\/symbol><\/defs><\/svg>\n<header class=\"tasty-recipes-entry-header\" style=\"background: #f5f5f5 !important;\" data-tasty-recipes-customization=\"primary-color.background\">\n\t\t\t<div class=\"tasty-recipes-image\">\n\t\t\t<img loading=\"lazy\" decoding=\"async\" style=\"border-color: #f5f5f5 !important;\" data-tasty-recipes-customization=\"primary-color.border-color\" width=\"150\" height=\"150\" src=\"https:\/\/www.straightupfood.com\/blog\/wp-content\/uploads\/2013\/04\/SaladPotato_1161_2-150x150.jpg\" class=\"attachment-thumbnail size-thumbnail\" alt=\"\" data-pin-nopin=\"true\" data-pin-url=\"https:\/\/www.straightupfood.com\/blog\/2013\/04\/04\/stuffed-baked-potatoes\/?tp_image_id=3457\" \/>\t\t<\/div>\n\t\t<h2 class=\"tasty-recipes-title\" style=\"color: #222 !important; text-transform: initial !important;\" data-tasty-recipes-customization=\"h2-color.color h2-transform.text-transform\">Stuffed Baked Potatoes<\/h2>\n\t<hr style=\"border-color: #E1E1E1 !important; background-color: #E1E1E1 !important;\" data-tasty-recipes-customization=\"secondary-color.border-color secondary-color.background-color\">\n\t\t\t<div class=\"tasty-recipes-rating\">\n\t\t\t\t\t\t\t<p><svg aria-hidden=\"true\" style=\"position: absolute;width: 0;height: 0;overflow: hidden\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\">\n<defs>\n<symbol viewbox=\"9 9 46 42\" id=\"wpt-star-full\">\n<path d=\"m46.3 52-14.4-9.5-14.4 9.4L22 35.3 8.7 24.5l17.1-.9 6.2-16 6 16 17.2 1-13.4 10.7z\" \/>\n<\/symbol>\n<\/defs>\n<\/svg>\n<span class=\"tasty-recipes-ratings-buttons tasty-recipes-no-ratings-buttons\"\tdata-tr-default-rating=\"0\"\t>\t\t<span class=\"tasty-recipes-rating\" >\t\t<i class=\"checked\" data-rating=\"5\">\t\t\t<span class=\"tasty-recipes-rating-solid\" data-tr-clip=\"0\">\t\t\t\t<svg 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class=\"tasty-recipes-details\">\n\t\t\t<ul>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<li class=\"total-time\"><span class=\"tasty-recipes-label\" style=\"color: #222 !important;\" data-tasty-recipes-customization=\"detail-label-color.color\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<svg viewBox=\"0 0 24 24\" class=\"detail-icon\" aria-hidden=\"true\"><use href=\"#tasty-recipes-icon-clock\" style=\"color: #222 !important;\" data-tasty-recipes-customization=\"icon-color.color\"><\/use><\/svg>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\tTotal Time:<\/span> <span style=\"color: #222 !important;\" data-tasty-recipes-customization=\"detail-value-color.color\" class=\"tasty-recipes-total-time\">1 hour 5 mins<\/span>\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<li class=\"yield\"><span class=\"tasty-recipes-label\" style=\"color: #222 !important;\" data-tasty-recipes-customization=\"detail-label-color.color\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<svg viewBox=\"0 0 24 24\" class=\"detail-icon\" aria-hidden=\"true\"><use href=\"#tasty-recipes-icon-cutlery\" style=\"color: #222 !important;\" data-tasty-recipes-customization=\"icon-color.color\"><\/use><\/svg>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\tYield:<\/span> <span style=\"color: #222 !important;\" data-tasty-recipes-customization=\"detail-value-color.color\" class=\"tasty-recipes-yield\"><span data-amount=\"4\">4<\/span> <span class=\"tasty-recipes-yield-scale\"><span data-amount=\"1\">1<\/span>x<\/span><\/span>\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/ul>\n\t\t<\/div>\n\t<\/header>\n\n<div class=\"tasty-recipes-entry-content\">\n\n\t\t<div class=\"tasty-recipes-buttons\">\n\t\t\t\t<div class=\"tasty-recipes-button-wrap\">\n\t\t\t\n<a class=\"button tasty-recipes-print-button tasty-recipes-no-print\" href=\"https:\/\/www.straightupfood.com\/blog\/2013\/04\/04\/stuffed-baked-potatoes\/print\/13631\/\" target=\"_blank\" data-tasty-recipes-customization=\"\">\n\t\t\t<svg viewBox=\"0 0 24 24\" class=\"svg-print\" aria-hidden=\"true\"><use href=\"#tasty-recipes-icon-print\"><\/use><\/svg>\n\t\tPrint Recipe<\/a>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\n\t\n\t\n\t\t\t<div class=\"tasty-recipes-ingredients\">\n\t\t\t<div class=\"tasty-recipes-ingredients-header\">\n\t\t\t\t<div class=\"tasty-recipes-ingredients-clipboard-container\">\n\t\t\t\t\t<h3 style=\"color: #222 !important; text-transform: uppercase !important;\" data-tasty-recipes-customization=\"h3-color.color h3-transform.text-transform\">Ingredients<\/h3>\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"tasty-recipes-units-scale-container\"><span class=\"tasty-recipes-scale-container\">\n\t\t\t\t\t\t<span class=\"tasty-recipes-scale-label\">Scale<\/span>\n\t\t\t\t\t\t<button class=\"tasty-recipes-scale-button tasty-recipes-scale-button-active\" data-amount=\"1\" type=\"button\">1x<\/button><button class=\"tasty-recipes-scale-button\" data-amount=\"2\" type=\"button\">2x<\/button><button class=\"tasty-recipes-scale-button\" data-amount=\"3\" type=\"button\">3x<\/button>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/span><\/div>\t\t\t<\/div>\n\t\t\t<div style=\"color: #222 !important;\" data-tasty-recipes-customization=\"body-color.color\">\n\t\t\t\t<ul>\n<li><span data-amount=\"4\">4<\/span> medium-large (about <span data-amount=\"0.75\">\u00be<\/span> pound each) russet potatoes, scrubbed and unpeeled<\/li>\n<\/ul>\n<p><!--INSIDE_INGREDIENTS--><\/p>\n\t\t\t<\/div>\n\t\t\t<div class=\"tasty-recipes-cook-mode\">\n\t<div class=\"tasty-recipes-cook-mode__container\">\n\t\t<label class=\"tasty-recipes-cook-mode__switch\">\n\t\t\t<input type=\"checkbox\" id=\"tasty_recipes_69ef939c720b7_cookmode\">\n\t\t\t<span class=\"tasty-recipes-cook-mode__switch-slider tasty-recipes-cook-mode__switch-round\"\n\t\t\t\tdata-tasty-recipes-customization=\"button-color.background button-text-color.color\"><\/span>\n\t\t<\/label>\n\t\t<label for=\"tasty_recipes_69ef939c720b7_cookmode\">\n\t\t\t<span class=\"tasty-recipes-cook-mode__label\">Cook Mode<\/span>\n\t\t\t<span class=\"tasty-recipes-cook-mode__helper\">\n\t\t\t\tPrevent your screen from going dark\t\t\t<\/span>\n\t\t<\/label>\n\t<\/div>\n<\/div>\n\t\t<\/div>\n\t\n\t\t\t<hr style=\"border-color: #E1E1E1 !important; background-color: #E1E1E1 !important;\" data-tasty-recipes-customization=\"secondary-color.border-color secondary-color.background-color\">\n\t\n\t\t<div class=\"tasty-recipes-instructions\">\n\t\t<div class=\"tasty-recipes-instructions-header\">\n\t\t\t<h3 style=\"color: #222 !important; text-transform: uppercase !important;\" data-tasty-recipes-customization=\"h3-color.color h3-transform.text-transform\">Instructions<\/h3>\n\t\t\t\t\t<\/div>\n\t\t<div style=\"color: #222 !important;\" data-tasty-recipes-customization=\"body-color.color\">\n\t\t\t<ol>\n<li id=\"instruction-step-1\">Preheat oven to 425\u00b0F. Set aside a baking sheet or dish.<\/li>\n<li id=\"instruction-step-2\">You can poke the potatoes with a knife a couple of times if you wish, but I have not found it to make a difference. Do not wrap the potatoes in aluminum foil; simply place them onto the baking sheet or dish and bake for 50 to 60 minutes, or until a knife is easily inserted into the center.<\/li>\n<li id=\"instruction-step-3\">After baking, make a lengthwise slit in the top of each potato, going about halfway down. Squeeze each potato at the ends toward the center to open it up. You can use a knife or fork to loosen the potato flesh inside. Finish the potato by topping it with any combination of vegetables or other toppings listed on the following page.<\/li>\n<\/ol>\n\t\t<\/div>\n\t<\/div>\n\t\n\t\t\t<div class=\"tasty-recipe-video-embed\" id=\"tasty-recipe-video-embed-13631\">\n\t\t\t<div class=\"tasty-recipe-responsive-iframe-container\" style=\"aspect-ratio: 16 \/ 9;\"><iframe class=\"fitvidsignore\"   src=\"https:\/\/www.youtube.com\/embed\/NLbX3BGAXMc?start=1&feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture\" allowfullscreen><\/iframe><\/div>\t\t<\/div>\n\t\n\t\n\t\n\t\t\t<div class=\"tasty-recipes-notes\" style=\"background-color: #E1E1E1 !important;\" data-tasty-recipes-customization=\"secondary-color.background-color\">\n\t\t\t<h3 style=\"color: #222 !important; text-transform: uppercase !important;\" data-tasty-recipes-customization=\"h3-color.color h3-transform.text-transform\">Notes<\/h3>\n\t\t\t<div class=\"tasty-recipes-notes-body\" style=\"color: #222 !important;\" data-tasty-recipes-customization=\"body-color.color\">\n\t\t\t\t<p><strong>You can also bake yams or sweet potatoes.<\/strong> They come in all sizes, so check for doneness at about 45 minutes and then at intervals of 5 to 10 minutes.<\/p>\n<p><strong>Other white potatoes: <\/strong>If you want to use another variety of white potato besides russet, try Yukon Golds. They have thin skins and are less starchy and are creamier in texture, with a naturally buttery flavor. They are generally smaller than russets, so they may not need to cook as long.<br \/>By many names: Did you know that Russet potatoes are also known as \"Idaho\" potatoes, \"baking\" potatoes, \"starchy\" potatoes and \"chef's\" potatoes?<\/p>\n\t\t\t<\/div>\n\t\t<\/div>\n\t\n\t\t\t<div class=\"tasty-recipes-other-details\" style=\"background-color: #E1E1E1 !important;\" data-tasty-recipes-customization=\"secondary-color.background-color\">\n\t\t\t<ul>\n\t\t\t\t<li class=\"prep-time\"><span class=\"tasty-recipes-label\" style=\"color: #222 !important;\" data-tasty-recipes-customization=\"detail-label-color.color\"><svg viewBox=\"0 0 24 24\" class=\"detail-icon\" aria-hidden=\"true\" style=\"color: #222 !important;\" data-tasty-recipes-customization=\"icon-color.color\"><use href=\"#tasty-recipes-icon-clock\"><\/use><\/svg>Prep Time:<\/span> <span style=\"color: #222 !important;\" data-tasty-recipes-customization=\"detail-value-color.color\" class=\"tasty-recipes-prep-time\">5 mins<\/span><\/li><li class=\"cook-time\"><span class=\"tasty-recipes-label\" style=\"color: #222 !important;\" data-tasty-recipes-customization=\"detail-label-color.color\"><svg viewBox=\"0 0 24 24\" class=\"detail-icon\" aria-hidden=\"true\" style=\"color: #222 !important;\" data-tasty-recipes-customization=\"icon-color.color\"><use href=\"#tasty-recipes-icon-clock\"><\/use><\/svg>Cook Time:<\/span> <span style=\"color: #222 !important;\" data-tasty-recipes-customization=\"detail-value-color.color\" class=\"tasty-recipes-cook-time\">60 mins<\/span><\/li>\t\t\t<\/ul>\n\t\t<\/div>\n\t\n\t\n\t\n\t\t\t\t<div class=\"tasty-recipes-nutrition\">\n\t\t\t<h3 style=\"color: #222 !important; text-transform: uppercase !important;\" data-tasty-recipes-customization=\"h3-color.color h3-transform.text-transform\">Nutrition<\/h3>\n\t\t\t<ul>\n\t\t\t\t\t\t\t\t\t<li><strong class=\"tasty-recipes-label\" style=\"color: #222 !important;\" data-tasty-recipes-customization=\"body-color.color\">Serving Size:<\/strong> <span style=\"color: #222 !important;\" data-tasty-recipes-customization=\"body-color.color\" class=\"tasty-recipes-serving-size\">\u00bc recipe, 1 medium potato<\/span><\/li>\n\t\t\t\t\t\t\t\t\t<li><strong class=\"tasty-recipes-label\" style=\"color: #222 !important;\" data-tasty-recipes-customization=\"body-color.color\">Calories:<\/strong> <span style=\"color: #222 !important;\" data-tasty-recipes-customization=\"body-color.color\" class=\"tasty-recipes-calories\">168<\/span><\/li>\n\t\t\t\t\t\t\t\t\t<li><strong class=\"tasty-recipes-label\" style=\"color: #222 !important;\" data-tasty-recipes-customization=\"body-color.color\">Sugar:<\/strong> <span style=\"color: #222 !important;\" data-tasty-recipes-customization=\"body-color.color\" class=\"tasty-recipes-sugar\">1.9g<\/span><\/li>\n\t\t\t\t\t\t\t\t\t<li><strong class=\"tasty-recipes-label\" style=\"color: #222 !important;\" data-tasty-recipes-customization=\"body-color.color\">Sodium:<\/strong> <span style=\"color: #222 !important;\" data-tasty-recipes-customization=\"body-color.color\" class=\"tasty-recipes-sodium\">24mg<\/span><\/li>\n\t\t\t\t\t\t\t\t\t<li><strong class=\"tasty-recipes-label\" style=\"color: #222 !important;\" data-tasty-recipes-customization=\"body-color.color\">Fat:<\/strong> <span style=\"color: #222 !important;\" data-tasty-recipes-customization=\"body-color.color\" class=\"tasty-recipes-fat\">0.2g<\/span><\/li>\n\t\t\t\t\t\t\t\t\t<li><strong class=\"tasty-recipes-label\" style=\"color: #222 !important;\" data-tasty-recipes-customization=\"body-color.color\">Saturated Fat:<\/strong> <span style=\"color: #222 !important;\" data-tasty-recipes-customization=\"body-color.color\" class=\"tasty-recipes-saturated-fat\">0.1g<\/span><\/li>\n\t\t\t\t\t\t\t\t\t<li><strong class=\"tasty-recipes-label\" style=\"color: #222 !important;\" data-tasty-recipes-customization=\"body-color.color\">Carbohydrates:<\/strong> <span style=\"color: #222 !important;\" data-tasty-recipes-customization=\"body-color.color\" class=\"tasty-recipes-carbohydrates\">37.1g<\/span><\/li>\n\t\t\t\t\t\t\t\t\t<li><strong class=\"tasty-recipes-label\" style=\"color: #222 !important;\" data-tasty-recipes-customization=\"body-color.color\">Fiber:<\/strong> <span style=\"color: #222 !important;\" data-tasty-recipes-customization=\"body-color.color\" class=\"tasty-recipes-fiber\">4.0g<\/span><\/li>\n\t\t\t\t\t\t\t\t\t<li><strong class=\"tasty-recipes-label\" style=\"color: #222 !important;\" data-tasty-recipes-customization=\"body-color.color\">Protein:<\/strong> <span style=\"color: #222 !important;\" data-tasty-recipes-customization=\"body-color.color\" class=\"tasty-recipes-protein\">4.6g<\/span><\/li>\n\t\t\t\t\t\t\t\t\t<li><strong class=\"tasty-recipes-label\" style=\"color: #222 !important;\" data-tasty-recipes-customization=\"body-color.color\">Cholesterol:<\/strong> <span style=\"color: #222 !important;\" data-tasty-recipes-customization=\"body-color.color\" class=\"tasty-recipes-cholesterol\">0<\/span><\/li>\n\t\t\t\t\t\t\t<\/ul>\n\t\t\t<\/div>\n\t\n\t\n\t<footer class=\"tasty-recipes-entry-footer\" style=\"background: #f5f5f5 !important;\" data-tasty-recipes-customization=\"primary-color.background\">\n\t\t<div class=\"tasty-recipes-footer-content\">\n\t\t\t\t\t\t\t\t\t\t\t\t<svg viewBox=\"0 0 24 24\" class=\"svg-instagram\" aria-hidden=\"true\" style=\"color: #eb7029 !important;\" data-tasty-recipes-customization=\"footer-icon-color.color\"><use href=\"#tasty-recipes-icon-instagram\"><\/use><\/svg>\n\t\t\t\t\t\t\t\t\t\t<div class=\"tasty-recipes-footer-copy\">\n\t\t\t\t<h3 style=\"color: #222 !important; text-transform: uppercase !important;\" data-tasty-recipes-customization=\"footer-heading-color.color h3-transform.text-transform footer-heading.innerText\">Did you make this recipe?<\/h3>\n\t\t\t\t<div style=\"color: #222 !important;\" data-tasty-recipes-customization=\"footer-description-color.color footer-description.innerHTML\"><p>Tag @straightupfood and hashtag it #straightupfood - we can\u2019t wait to see what you\u2019ve made!<\/p>\n<\/div>\n\t\t\t<\/div>\n\t\t<\/div>\n\t<\/footer>\n<\/div>\n\n\n<\/div>\n\n\n<div class=\"wp-block-image\"><figure class=\"aligncenter\"><a href=\"https:\/\/www.straightupfood.com\/blog\/wp-content\/uploads\/2013\/04\/Broccoli_Sauce_1273.jpg\"><img loading=\"lazy\" decoding=\"async\" width=\"570\" height=\"688\" data-pin-url=\"https:\/\/www.straightupfood.com\/blog\/2013\/04\/04\/stuffed-baked-potatoes\/?tp_image_id=3531\" src=\"https:\/\/www.straightupfood.com\/blog\/wp-content\/uploads\/2013\/04\/Broccoli_Sauce_1273.jpg\" alt=\"Broccoli_Sauce_1273\" class=\"wp-image-3531\" srcset=\"https:\/\/www.straightupfood.com\/blog\/wp-content\/uploads\/2013\/04\/Broccoli_Sauce_1273.jpg 570w, https:\/\/www.straightupfood.com\/blog\/wp-content\/uploads\/2013\/04\/Broccoli_Sauce_1273-249x300.jpg 249w\" sizes=\"auto, (max-width: 570px) 100vw, 570px\" 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93.9c-2.1 37-2.1 147.9 0 184.9 1.7 35.9 9.9 67.7 36.2 93.9s58 34.4 93.9 36.2c37 2.1 147.9 2.1 184.9 0 35.9-1.7 67.7-9.9 93.9-36.2 26.2-26.2 34.4-58 36.2-93.9 2.1-37 2.1-147.8 0-184.8zM398.8 388c-7.8 19.6-22.9 34.7-42.6 42.6-29.5 11.7-99.5 9-132.1 9s-102.7 2.6-132.1-9c-19.6-7.8-34.7-22.9-42.6-42.6-11.7-29.5-9-99.5-9-132.1s-2.6-102.7 9-132.1c7.8-19.6 22.9-34.7 42.6-42.6 29.5-11.7 99.5-9 132.1-9s102.7-2.6 132.1 9c19.6 7.8 34.7 22.9 42.6 42.6 11.7 29.5 9 99.5 9 132.1s2.7 102.7-9 132.1z\"><\/path><\/symbol><symbol id=\"tasty-recipes-icon-pinterest\" viewBox=\"0 0 384 512\"><title>pinterest<\/title> <desc>pinterest icon<\/desc><path fill=\"currentColor\" d=\"M204 6.5C101.4 6.5 0 74.9 0 185.6 0 256 39.6 296 63.6 296c9.9 0 15.6-27.6 15.6-35.4 0-9.3-23.7-29.1-23.7-67.8 0-80.4 61.2-137.4 140.4-137.4 68.1 0 118.5 38.7 118.5 109.8 0 53.1-21.3 152.7-90.3 152.7-24.9 0-46.2-18-46.2-43.8 0-37.8 26.4-74.4 26.4-113.4 0-66.2-93.9-54.2-93.9 25.8 0 16.8 2.1 35.4 9.6 50.7-13.8 59.4-42 147.9-42 209.1 0 18.9 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icon<\/desc><path fill=\"currentColor\" d=\"M462.3 62.6C407.5 15.9 326 24.3 275.7 76.2L256 96.5l-19.7-20.3C186.1 24.3 104.5 15.9 49.7 62.6c-62.8 53.6-66.1 149.8-9.9 207.9l193.5 199.8c12.5 12.9 32.8 12.9 45.3 0l193.5-199.8c56.3-58.1 53-154.3-9.8-207.9z\"><\/path><\/symbol><\/defs><\/svg>\n<header class=\"tasty-recipes-entry-header\" style=\"background: #f5f5f5 !important;\" data-tasty-recipes-customization=\"primary-color.background\">\n\t\t\t<div class=\"tasty-recipes-image\">\n\t\t\t<img loading=\"lazy\" decoding=\"async\" style=\"border-color: #f5f5f5 !important;\" data-tasty-recipes-customization=\"primary-color.border-color\" width=\"150\" height=\"150\" src=\"https:\/\/www.straightupfood.com\/blog\/wp-content\/uploads\/2013\/04\/SaladPotato_1161_2-150x150.jpg\" class=\"attachment-thumbnail size-thumbnail\" alt=\"\" data-pin-nopin=\"true\" data-pin-url=\"https:\/\/www.straightupfood.com\/blog\/2013\/04\/04\/stuffed-baked-potatoes\/?tp_image_id=3457\" \/>\t\t<\/div>\n\t\t<h2 class=\"tasty-recipes-title\" style=\"color: #222 !important; text-transform: initial !important;\" data-tasty-recipes-customization=\"h2-color.color h2-transform.text-transform\">Broccoli-Garlic Sauce<\/h2>\n\t<hr style=\"border-color: #E1E1E1 !important; background-color: #E1E1E1 !important;\" data-tasty-recipes-customization=\"secondary-color.border-color secondary-color.background-color\">\n\t\t\t<div class=\"tasty-recipes-rating\">\n\t\t\t\t\t\t\t<p><span class=\"tasty-recipes-ratings-buttons tasty-recipes-no-ratings-buttons\"\tdata-tr-default-rating=\"0\"\t>\t\t<span class=\"tasty-recipes-rating\" >\t\t<i class=\"checked\" data-rating=\"5\">\t\t\t<span class=\"tasty-recipes-rating-solid\" data-tr-clip=\"0\">\t\t\t\t<svg class=\"tasty-recipes-svg\" width=\"18\" height=\"17\"><use href=\"#wpt-star-full\" \/><\/svg>\t\t\t<\/span>\t\t\t<span class=\"tasty-recipes-screen-reader\">\t\t\t\t5 Stars\t\t\t<\/span>\t\t<\/i>\t<\/span>\t\t<span class=\"tasty-recipes-rating\" >\t\t<i class=\"checked\" data-rating=\"4\">\t\t\t<span class=\"tasty-recipes-rating-solid\" data-tr-clip=\"0\">\t\t\t\t<svg class=\"tasty-recipes-svg\" width=\"18\" height=\"17\"><use href=\"#wpt-star-full\" \/><\/svg>\t\t\t<\/span>\t\t\t<span class=\"tasty-recipes-screen-reader\">\t\t\t\t4 Stars\t\t\t<\/span>\t\t<\/i>\t<\/span>\t\t<span class=\"tasty-recipes-rating\" >\t\t<i class=\"checked\" data-rating=\"3\">\t\t\t<span class=\"tasty-recipes-rating-solid\" data-tr-clip=\"0\">\t\t\t\t<svg class=\"tasty-recipes-svg\" width=\"18\" height=\"17\"><use href=\"#wpt-star-full\" \/><\/svg>\t\t\t<\/span>\t\t\t<span class=\"tasty-recipes-screen-reader\">\t\t\t\t3 Stars\t\t\t<\/span>\t\t<\/i>\t<\/span>\t\t<span class=\"tasty-recipes-rating\" >\t\t<i class=\"checked\" data-rating=\"2\">\t\t\t<span class=\"tasty-recipes-rating-solid\" data-tr-clip=\"0\">\t\t\t\t<svg class=\"tasty-recipes-svg\" width=\"18\" height=\"17\"><use href=\"#wpt-star-full\" \/><\/svg>\t\t\t<\/span>\t\t\t<span class=\"tasty-recipes-screen-reader\">\t\t\t\t2 Stars\t\t\t<\/span>\t\t<\/i>\t<\/span>\t\t<span class=\"tasty-recipes-rating\" >\t\t<i class=\"checked\" data-rating=\"1\">\t\t\t<span class=\"tasty-recipes-rating-solid\" data-tr-clip=\"0\">\t\t\t\t<svg class=\"tasty-recipes-svg\" width=\"18\" height=\"17\"><use href=\"#wpt-star-full\" \/><\/svg>\t\t\t<\/span>\t\t\t<span class=\"tasty-recipes-screen-reader\">\t\t\t\t1 Star\t\t\t<\/span>\t\t<\/i>\t<\/span><\/span><\/p>\n\t\t\t\t\t\t\t\t\t\t<p><span style=\"color: #222 !important;\" data-tasty-recipes-customization=\"detail-label-color.color\" class=\"rating-label\">No reviews<\/span><\/p>\n\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"tasty-recipes-details\">\n\t\t\t<ul>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<li class=\"total-time\"><span class=\"tasty-recipes-label\" style=\"color: #222 !important;\" data-tasty-recipes-customization=\"detail-label-color.color\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<svg viewBox=\"0 0 24 24\" class=\"detail-icon\" aria-hidden=\"true\"><use href=\"#tasty-recipes-icon-clock\" style=\"color: #222 !important;\" data-tasty-recipes-customization=\"icon-color.color\"><\/use><\/svg>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\tTotal Time:<\/span> <span style=\"color: #222 !important;\" data-tasty-recipes-customization=\"detail-value-color.color\" class=\"tasty-recipes-total-time\">25 mins<\/span>\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<li class=\"yield\"><span class=\"tasty-recipes-label\" style=\"color: #222 !important;\" data-tasty-recipes-customization=\"detail-label-color.color\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<svg viewBox=\"0 0 24 24\" class=\"detail-icon\" aria-hidden=\"true\"><use href=\"#tasty-recipes-icon-cutlery\" style=\"color: #222 !important;\" data-tasty-recipes-customization=\"icon-color.color\"><\/use><\/svg>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\tYield:<\/span> <span style=\"color: #222 !important;\" data-tasty-recipes-customization=\"detail-value-color.color\" class=\"tasty-recipes-yield\">about <span data-amount=\"2\" data-unit=\"cup\">2 cups<\/span> <span class=\"tasty-recipes-yield-scale\"><span data-amount=\"1\">1<\/span>x<\/span><\/span>\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/ul>\n\t\t<\/div>\n\t<\/header>\n\n<div class=\"tasty-recipes-entry-content\">\n\n\t\t<div class=\"tasty-recipes-buttons\">\n\t\t\t\t<div class=\"tasty-recipes-button-wrap\">\n\t\t\t\n<a class=\"button tasty-recipes-print-button tasty-recipes-no-print\" href=\"https:\/\/www.straightupfood.com\/blog\/2013\/04\/04\/stuffed-baked-potatoes\/print\/13637\/\" target=\"_blank\" data-tasty-recipes-customization=\"\">\n\t\t\t<svg viewBox=\"0 0 24 24\" class=\"svg-print\" aria-hidden=\"true\"><use href=\"#tasty-recipes-icon-print\"><\/use><\/svg>\n\t\tPrint Recipe<\/a>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\n\t\n\t\n\t\t\t<div class=\"tasty-recipes-ingredients\">\n\t\t\t<div class=\"tasty-recipes-ingredients-header\">\n\t\t\t\t<div class=\"tasty-recipes-ingredients-clipboard-container\">\n\t\t\t\t\t<h3 style=\"color: #222 !important; text-transform: uppercase !important;\" data-tasty-recipes-customization=\"h3-color.color h3-transform.text-transform\">Ingredients<\/h3>\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"tasty-recipes-units-scale-container\"><span class=\"tasty-recipes-scale-container\">\n\t\t\t\t\t\t<span class=\"tasty-recipes-scale-label\">Scale<\/span>\n\t\t\t\t\t\t<button class=\"tasty-recipes-scale-button tasty-recipes-scale-button-active\" data-amount=\"1\" type=\"button\">1x<\/button><button class=\"tasty-recipes-scale-button\" data-amount=\"2\" type=\"button\">2x<\/button><button class=\"tasty-recipes-scale-button\" data-amount=\"3\" type=\"button\">3x<\/button>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/span><\/div>\t\t\t<\/div>\n\t\t\t<div style=\"color: #222 !important;\" data-tasty-recipes-customization=\"body-color.color\">\n\t\t\t\t<ul>\n<li><span data-amount=\"2\" data-unit=\"cup\">2 cups<\/span> chopped broccoli florets<\/li>\n<li><span data-amount=\"1\">1<\/span> medium Yukon Gold potato, peeled and chopped (about <span data-amount=\"1.5\" data-unit=\"cup\">1 \u00bd cups<\/span>)<\/li>\n<li><span data-amount=\"2\">2<\/span> medium cloves garlic, halved<\/li>\n<\/ul>\n<p><!--INSIDE_INGREDIENTS--><\/p>\n\t\t\t<\/div>\n\t\t\t<div class=\"tasty-recipes-cook-mode\">\n\t<div class=\"tasty-recipes-cook-mode__container\">\n\t\t<label class=\"tasty-recipes-cook-mode__switch\">\n\t\t\t<input type=\"checkbox\" id=\"tasty_recipes_69ef939c782ea_cookmode\">\n\t\t\t<span class=\"tasty-recipes-cook-mode__switch-slider tasty-recipes-cook-mode__switch-round\"\n\t\t\t\tdata-tasty-recipes-customization=\"button-color.background button-text-color.color\"><\/span>\n\t\t<\/label>\n\t\t<label for=\"tasty_recipes_69ef939c782ea_cookmode\">\n\t\t\t<span class=\"tasty-recipes-cook-mode__label\">Cook Mode<\/span>\n\t\t\t<span class=\"tasty-recipes-cook-mode__helper\">\n\t\t\t\tPrevent your screen from going dark\t\t\t<\/span>\n\t\t<\/label>\n\t<\/div>\n<\/div>\n\t\t<\/div>\n\t\n\t\t\t<hr style=\"border-color: #E1E1E1 !important; background-color: #E1E1E1 !important;\" data-tasty-recipes-customization=\"secondary-color.border-color secondary-color.background-color\">\n\t\n\t\t<div class=\"tasty-recipes-instructions\">\n\t\t<div class=\"tasty-recipes-instructions-header\">\n\t\t\t<h3 style=\"color: #222 !important; text-transform: uppercase !important;\" data-tasty-recipes-customization=\"h3-color.color h3-transform.text-transform\">Instructions<\/h3>\n\t\t\t\t\t<\/div>\n\t\t<div style=\"color: #222 !important;\" data-tasty-recipes-customization=\"body-color.color\">\n\t\t\t<ol>\n<li id=\"instruction-step-1\">Place the broccoli, potatoes, and garlic into a medium saucepan with just enough water to cover. Bring to a boil over medium-high heat.<\/li>\n<li id=\"instruction-step-2\">Reduce the heat to medium, and cook for 10 to 15 minutes, or until the potatoes are very tender when pierced with a knife.<\/li>\n<li id=\"instruction-step-3\">Use as slotted spoon to transfer the cooked vegetables and \u00bd cup of the cooking water to a food processor then pulse 4 to 5 times, adding more cooking water as needed. The sauce should have a somewhat coarse texture, with tiny bits of broccoli still visible (overblending can dull the flavors).<\/li>\n<\/ol>\n\t\t<\/div>\n\t<\/div>\n\t\n\t\n\t\t\n\t\n\t\t\t<div class=\"tasty-recipes-notes\" style=\"background-color: #E1E1E1 !important;\" data-tasty-recipes-customization=\"secondary-color.background-color\">\n\t\t\t<h3 style=\"color: #222 !important; text-transform: uppercase !important;\" data-tasty-recipes-customization=\"h3-color.color h3-transform.text-transform\">Notes<\/h3>\n\t\t\t<div class=\"tasty-recipes-notes-body\" style=\"color: #222 !important;\" data-tasty-recipes-customization=\"body-color.color\">\n\t\t\t\t<p><strong>For a richer sauce,<\/strong> add 1 tablespoon of tahini (ground sesame seed paste) or almond butter to the food processor in step 3.<\/p>\n\t\t\t<\/div>\n\t\t<\/div>\n\t\n\t\t\t<div class=\"tasty-recipes-other-details\" style=\"background-color: #E1E1E1 !important;\" data-tasty-recipes-customization=\"secondary-color.background-color\">\n\t\t\t<ul>\n\t\t\t\t<li class=\"prep-time\"><span class=\"tasty-recipes-label\" style=\"color: #222 !important;\" data-tasty-recipes-customization=\"detail-label-color.color\"><svg viewBox=\"0 0 24 24\" class=\"detail-icon\" aria-hidden=\"true\" style=\"color: #222 !important;\" data-tasty-recipes-customization=\"icon-color.color\"><use href=\"#tasty-recipes-icon-clock\"><\/use><\/svg>Prep Time:<\/span> <span style=\"color: #222 !important;\" data-tasty-recipes-customization=\"detail-value-color.color\" class=\"tasty-recipes-prep-time\">10 mins<\/span><\/li><li class=\"cook-time\"><span class=\"tasty-recipes-label\" style=\"color: #222 !important;\" data-tasty-recipes-customization=\"detail-label-color.color\"><svg viewBox=\"0 0 24 24\" class=\"detail-icon\" aria-hidden=\"true\" style=\"color: #222 !important;\" data-tasty-recipes-customization=\"icon-color.color\"><use href=\"#tasty-recipes-icon-clock\"><\/use><\/svg>Cook Time:<\/span> <span style=\"color: #222 !important;\" data-tasty-recipes-customization=\"detail-value-color.color\" class=\"tasty-recipes-cook-time\">15 mins<\/span><\/li>\t\t\t<\/ul>\n\t\t<\/div>\n\t\n\t\n\t\n\t\t\t\t<div class=\"tasty-recipes-nutrition\">\n\t\t\t<h3 style=\"color: #222 !important; text-transform: uppercase !important;\" data-tasty-recipes-customization=\"h3-color.color h3-transform.text-transform\">Nutrition<\/h3>\n\t\t\t<ul>\n\t\t\t\t\t\t\t\t\t<li><strong class=\"tasty-recipes-label\" style=\"color: #222 !important;\" data-tasty-recipes-customization=\"body-color.color\">Serving Size:<\/strong> <span style=\"color: #222 !important;\" data-tasty-recipes-customization=\"body-color.color\" class=\"tasty-recipes-serving-size\">\u00bc recipe (\u00bd cup)<\/span><\/li>\n\t\t\t\t\t\t\t\t\t<li><strong class=\"tasty-recipes-label\" style=\"color: #222 !important;\" data-tasty-recipes-customization=\"body-color.color\">Calories:<\/strong> <span style=\"color: #222 !important;\" data-tasty-recipes-customization=\"body-color.color\" class=\"tasty-recipes-calories\">61<\/span><\/li>\n\t\t\t\t\t\t\t\t\t<li><strong class=\"tasty-recipes-label\" style=\"color: #222 !important;\" data-tasty-recipes-customization=\"body-color.color\">Sugar:<\/strong> <span style=\"color: #222 !important;\" data-tasty-recipes-customization=\"body-color.color\" class=\"tasty-recipes-sugar\">1.3g<\/span><\/li>\n\t\t\t\t\t\t\t\t\t<li><strong class=\"tasty-recipes-label\" style=\"color: #222 !important;\" data-tasty-recipes-customization=\"body-color.color\">Sodium:<\/strong> <span style=\"color: #222 !important;\" data-tasty-recipes-customization=\"body-color.color\" class=\"tasty-recipes-sodium\">18mg<\/span><\/li>\n\t\t\t\t\t\t\t\t\t<li><strong class=\"tasty-recipes-label\" style=\"color: #222 !important;\" data-tasty-recipes-customization=\"body-color.color\">Fat:<\/strong> <span style=\"color: #222 !important;\" data-tasty-recipes-customization=\"body-color.color\" class=\"tasty-recipes-fat\">0.2g<\/span><\/li>\n\t\t\t\t\t\t\t\t\t<li><strong class=\"tasty-recipes-label\" style=\"color: #222 !important;\" data-tasty-recipes-customization=\"body-color.color\">Saturated Fat:<\/strong> <span style=\"color: #222 !important;\" data-tasty-recipes-customization=\"body-color.color\" class=\"tasty-recipes-saturated-fat\">0<\/span><\/li>\n\t\t\t\t\t\t\t\t\t<li><strong class=\"tasty-recipes-label\" style=\"color: #222 !important;\" data-tasty-recipes-customization=\"body-color.color\">Carbohydrates:<\/strong> <span style=\"color: #222 !important;\" data-tasty-recipes-customization=\"body-color.color\" class=\"tasty-recipes-carbohydrates\">13.4g<\/span><\/li>\n\t\t\t\t\t\t\t\t\t<li><strong class=\"tasty-recipes-label\" style=\"color: #222 !important;\" data-tasty-recipes-customization=\"body-color.color\">Fiber:<\/strong> <span style=\"color: #222 !important;\" data-tasty-recipes-customization=\"body-color.color\" class=\"tasty-recipes-fiber\">2.4g<\/span><\/li>\n\t\t\t\t\t\t\t\t\t<li><strong class=\"tasty-recipes-label\" style=\"color: #222 !important;\" data-tasty-recipes-customization=\"body-color.color\">Protein:<\/strong> <span style=\"color: #222 !important;\" data-tasty-recipes-customization=\"body-color.color\" class=\"tasty-recipes-protein\">2.5g<\/span><\/li>\n\t\t\t\t\t\t\t\t\t<li><strong class=\"tasty-recipes-label\" style=\"color: #222 !important;\" data-tasty-recipes-customization=\"body-color.color\">Cholesterol:<\/strong> <span style=\"color: #222 !important;\" data-tasty-recipes-customization=\"body-color.color\" class=\"tasty-recipes-cholesterol\">0<\/span><\/li>\n\t\t\t\t\t\t\t<\/ul>\n\t\t\t<\/div>\n\t\n\t\n\t<footer class=\"tasty-recipes-entry-footer\" style=\"background: #f5f5f5 !important;\" data-tasty-recipes-customization=\"primary-color.background\">\n\t\t<div class=\"tasty-recipes-footer-content\">\n\t\t\t\t\t\t\t\t\t\t\t\t<svg viewBox=\"0 0 24 24\" class=\"svg-instagram\" aria-hidden=\"true\" style=\"color: #eb7029 !important;\" data-tasty-recipes-customization=\"footer-icon-color.color\"><use href=\"#tasty-recipes-icon-instagram\"><\/use><\/svg>\n\t\t\t\t\t\t\t\t\t\t<div class=\"tasty-recipes-footer-copy\">\n\t\t\t\t<h3 style=\"color: #222 !important; text-transform: uppercase !important;\" data-tasty-recipes-customization=\"footer-heading-color.color h3-transform.text-transform footer-heading.innerText\">Did you make this recipe?<\/h3>\n\t\t\t\t<div style=\"color: #222 !important;\" data-tasty-recipes-customization=\"footer-description-color.color footer-description.innerHTML\"><p>Tag @straightupfood and hashtag it #straightupfood - we can\u2019t wait to see what you\u2019ve made!<\/p>\n<\/div>\n\t\t\t<\/div>\n\t\t<\/div>\n\t<\/footer>\n<\/div>\n\n\n<\/div>\n\n\n<p class=\"has-text-align-center\"><strong>BAKED POTATO STUFFING IDEAS<\/strong><\/p>\n\n\n\n<p><strong>Boiled or steamed veggies<\/strong><\/p>\n\n\n\n<figure class=\"wp-block-table\"><table><tbody><tr><td>broccoli<br>cauliflower<br>greens (kale, collards, chard)<br>zucchini<br>carrots<br>cabbage<\/td><td>Brussels sprouts<br>green beans<br>eggplant<br>asparagus<br>mushrooms<br>Peas<\/td><\/tr><\/tbody><\/table><\/figure>\n\n\n\n<p><strong>Raw veggies<\/strong><\/p>\n\n\n\n<figure class=\"wp-block-table\"><table><tbody><tr><td>grated carrots<br>thinly sliced cabbage<br>avocado<br>bell peppers<br>white or red onion<br>green onions<\/td><td>tomatoes<br>lettuce<br>sprouts<br>mushrooms<br>celery<br>corn<\/td><\/tr><\/tbody><\/table><\/figure>\n\n\n\n<p><strong>Fresh herbs<\/strong><\/p>\n\n\n\n<figure class=\"wp-block-table\"><table><tbody><tr><td>chives<br>cilantro<br>parsley<\/td><td>basil<br>oregano<br>dill<\/td><\/tr><\/tbody><\/table><\/figure>\n\n\n\n<p><strong>Pre-made sauces, soups, etc.<\/strong><\/p>\n\n\n\n<figure class=\"wp-block-table\"><table><tbody><tr><td><a href=\"https:\/\/www.straightupfood.com\/blog\/2012\/01\/06\/roasted-red-pepper-hummus\/\" target=\"_blank\" rel=\"noopener noreferrer\">hummus<\/a><br><a href=\"https:\/\/www.straightupfood.com\/blog\/2012\/07\/22\/burrito-bowl-with-guacamole-and-salsa\/\" target=\"_blank\" rel=\"noopener noreferrer\">guacamole<\/a><br><a href=\"https:\/\/www.straightupfood.com\/blog\/2011\/09\/06\/salt-free-ketchup\/\" target=\"_blank\" rel=\"noopener noreferrer\">ketchup <\/a><br><a href=\"https:\/\/www.straightupfood.com\/blog\/2012\/07\/22\/burrito-bowl-with-guacamole-and-salsa\/\" target=\"_blank\" rel=\"noopener noreferrer\">salsa<\/a><br>curry sauce<br><a href=\"https:\/\/www.straightupfood.com\/blog\/2010\/05\/04\/three-bean-chili\/\" target=\"_blank\" rel=\"noopener noreferrer\">veggie chili<\/a><br><a href=\"https:\/\/www.straightupfood.com\/blog\/2010\/06\/05\/spaghetti-with-zucchini-noodles\/\" target=\"_blank\" rel=\"noopener noreferrer\">marinara sauce<\/a><br>crumbled <a href=\"https:\/\/www.straightupfood.com\/blog\/2010\/06\/25\/veggie-burgers\/\" target=\"_blank\" rel=\"noopener noreferrer\">veggie burgers<\/a><br>any leftover soup or stew<\/td><td>hot sauce of your choice<br>can of diced tomatoes<br>pesto sauce<br>roasted garlic<br>chutney<br>sauteed mushrooms and onions<br>broccoli sauce (see above)<br>any SOS-free salad dressing<br>prepared (wet) mustard<\/td><\/tr><\/tbody><\/table><\/figure>\n\n\n\n<p><strong>Also try. . .<\/strong><\/p>\n\n\n\n<p><strong>Grated nuts:<\/strong> Use a rotary cheese grater to grate a dusting of nuts on top of food; this is a good way to avoid going overboard on high-fat nuts.<\/p>\n\n\n\n<p><strong>Dried herb blends:<\/strong> Such as an Italian or Mexican blend. (Read the labels to be sure they are salt- and sugar-free.)<\/p>\n\n\n\n<p><strong>Canned or home-cooked beans or lentils:<\/strong> Lentils with a bit of seasoning during cooking are easy and yummy.<\/p>\n\n\n\n<p><strong>Sauces: <\/strong>Any other savory sauces, spreads, soups, salads or leftovers that are SOS (salt, oil, sugar)-free.<\/p>\n\n\n\n<div class=\"wp-block-image\"><figure class=\"aligncenter\"><a href=\"https:\/\/www.straightupfood.com\/blog\/wp-content\/uploads\/2013\/03\/BroccoliPotato_1256.jpg\"><img loading=\"lazy\" decoding=\"async\" width=\"570\" height=\"480\" data-pin-url=\"https:\/\/www.straightupfood.com\/blog\/2013\/04\/04\/stuffed-baked-potatoes\/?tp_image_id=3449\" src=\"https:\/\/www.straightupfood.com\/blog\/wp-content\/uploads\/2013\/03\/BroccoliPotato_1256.jpg\" alt=\"BroccoliPotato_1256\" class=\"wp-image-3449\" srcset=\"https:\/\/www.straightupfood.com\/blog\/wp-content\/uploads\/2013\/03\/BroccoliPotato_1256.jpg 570w, https:\/\/www.straightupfood.com\/blog\/wp-content\/uploads\/2013\/03\/BroccoliPotato_1256-300x253.jpg 300w\" sizes=\"auto, (max-width: 570px) 100vw, 570px\" \/><\/a><\/figure><\/div>\n\n\n\n<p><br>Above: Baked potato with steamed broccoli, collard greens and Broccoli Sauce.<\/p>\n\n\n\n<div class=\"wp-block-image\"><figure class=\"aligncenter\"><a href=\"https:\/\/www.straightupfood.com\/blog\/wp-content\/uploads\/2013\/03\/PotatoChili_1218.jpg\"><img loading=\"lazy\" decoding=\"async\" width=\"570\" height=\"664\" data-pin-url=\"https:\/\/www.straightupfood.com\/blog\/2013\/04\/04\/stuffed-baked-potatoes\/?tp_image_id=3450\" src=\"https:\/\/www.straightupfood.com\/blog\/wp-content\/uploads\/2013\/03\/PotatoChili_1218.jpg\" alt=\"PotatoChili_1218\" class=\"wp-image-3450\" srcset=\"https:\/\/www.straightupfood.com\/blog\/wp-content\/uploads\/2013\/03\/PotatoChili_1218.jpg 570w, https:\/\/www.straightupfood.com\/blog\/wp-content\/uploads\/2013\/03\/PotatoChili_1218-258x300.jpg 258w\" sizes=\"auto, (max-width: 570px) 100vw, 570px\" \/><\/a><\/figure><\/div>\n\n\n\n<p><br>Above: Baked Russet potato with veggie chili and cilantro.<\/p>\n\n\n\n<div class=\"wp-block-image\"><figure class=\"aligncenter\"><a href=\"https:\/\/www.straightupfood.com\/blog\/wp-content\/uploads\/2013\/03\/PotatoMushroomsOnion_1303.jpg\"><img loading=\"lazy\" decoding=\"async\" width=\"570\" height=\"702\" data-pin-url=\"https:\/\/www.straightupfood.com\/blog\/2013\/04\/04\/stuffed-baked-potatoes\/?tp_image_id=3451\" src=\"https:\/\/www.straightupfood.com\/blog\/wp-content\/uploads\/2013\/03\/PotatoMushroomsOnion_1303.jpg\" alt=\"PotatoMushroomsOnion_1303\" class=\"wp-image-3451\" srcset=\"https:\/\/www.straightupfood.com\/blog\/wp-content\/uploads\/2013\/03\/PotatoMushroomsOnion_1303.jpg 570w, https:\/\/www.straightupfood.com\/blog\/wp-content\/uploads\/2013\/03\/PotatoMushroomsOnion_1303-244x300.jpg 244w\" sizes=\"auto, (max-width: 570px) 100vw, 570px\" \/><\/a><\/figure><\/div>\n\n\n\n<p><br>Above: Mushrooms and onions sauted in a little water, topped with chives.<\/p>\n\n\n\n<div class=\"wp-block-image\"><figure class=\"aligncenter\"><a href=\"https:\/\/www.straightupfood.com\/blog\/wp-content\/uploads\/2013\/03\/StuffPotatoWChickpeasGuac_1.jpg\"><img loading=\"lazy\" decoding=\"async\" width=\"570\" height=\"380\" data-pin-url=\"https:\/\/www.straightupfood.com\/blog\/2013\/04\/04\/stuffed-baked-potatoes\/?tp_image_id=3453\" src=\"https:\/\/www.straightupfood.com\/blog\/wp-content\/uploads\/2013\/03\/StuffPotatoWChickpeasGuac_1.jpg\" alt=\"StuffPotatoWChickpeasGuac_1\" class=\"wp-image-3453\" srcset=\"https:\/\/www.straightupfood.com\/blog\/wp-content\/uploads\/2013\/03\/StuffPotatoWChickpeasGuac_1.jpg 570w, https:\/\/www.straightupfood.com\/blog\/wp-content\/uploads\/2013\/03\/StuffPotatoWChickpeasGuac_1-300x200.jpg 300w\" sizes=\"auto, (max-width: 570px) 100vw, 570px\" \/><\/a><\/figure><\/div>\n\n\n\n<p><br>Above: Sweet potato topped with chickpeas (garbanzo beans), avocado and fresh basil.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Don't throw the baked potato out with the butter, sour cream and bacon bits! Hundreds of potato stuffing possibilities exist that are delicious and have no relation to meat and dairy. Read on for ideas and a recipe for easy, creamy Broccoli Sauce. It's time to rethink the traditional baked potato and fixin's. Potatoes are...<\/p>\n<p><a class=\"more-link\" href=\"https:\/\/www.straightupfood.com\/blog\/2013\/04\/04\/stuffed-baked-potatoes\/\">Read More<\/a><\/p>\n","protected":false},"author":1,"featured_media":14688,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_genesis_hide_title":false,"_genesis_hide_breadcrumbs":false,"_genesis_hide_singular_image":false,"_genesis_hide_footer_widgets":false,"_genesis_custom_body_class":"","_genesis_custom_post_class":"","_genesis_layout":"","_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":true,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2}},"categories":[668,176,177],"tags":[304,165,608,129,46,153,39,15,40],"class_list":{"0":"post-3440","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-all-recipes","8":"category-main-dishes","9":"category-sauces-and-dips","10":"tag-baked-potatoes","11":"tag-broccoli","12":"tag-broccoli-sauce","13":"tag-carrot","14":"tag-garlic","15":"tag-greens","16":"tag-onion","17":"tag-potato","18":"tag-vegan","19":"entry"},"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.4 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Stuffed Baked Potatoes - Straight Up Food<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.straightupfood.com\/blog\/2013\/04\/04\/stuffed-baked-potatoes\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Stuffed Baked Potatoes - Straight Up Food\" \/>\n<meta property=\"og:description\" content=\"Don&#039;t throw the baked potato out with the butter, sour cream and bacon bits! Hundreds of potato stuffing possibilities exist that are delicious and have no relation to meat and dairy. Read on for ideas and a recipe for easy, creamy Broccoli Sauce. It&#039;s time to rethink the traditional baked potato and fixin&#039;s. Potatoes are...Read More\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.straightupfood.com\/blog\/2013\/04\/04\/stuffed-baked-potatoes\/\" \/>\n<meta property=\"og:site_name\" content=\"Straight Up Food\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/StraightUpFood\" \/>\n<meta property=\"article:author\" content=\"https:\/\/www.facebook.com\/StraightUpFood\" \/>\n<meta property=\"article:published_time\" content=\"2013-04-04T17:18:42+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2021-03-11T20:00:32+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/www.straightupfood.com\/blog\/wp-content\/uploads\/2013\/04\/Stuffed-Potatoes_FI.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"1200\" \/>\n\t<meta property=\"og:image:height\" content=\"1200\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"Cathy\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"Cathy\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"4 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\\\/\\\/www.straightupfood.com\\\/blog\\\/2013\\\/04\\\/04\\\/stuffed-baked-potatoes\\\/#article\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/www.straightupfood.com\\\/blog\\\/2013\\\/04\\\/04\\\/stuffed-baked-potatoes\\\/\"},\"author\":{\"name\":\"Cathy\",\"@id\":\"https:\\\/\\\/www.straightupfood.com\\\/blog\\\/#\\\/schema\\\/person\\\/974921159255df6ae8350e89d54cba68\"},\"headline\":\"Stuffed Baked Potatoes\",\"datePublished\":\"2013-04-04T17:18:42+00:00\",\"dateModified\":\"2021-03-11T20:00:32+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\\\/\\\/www.straightupfood.com\\\/blog\\\/2013\\\/04\\\/04\\\/stuffed-baked-potatoes\\\/\"},\"wordCount\":558,\"commentCount\":44,\"publisher\":{\"@id\":\"https:\\\/\\\/www.straightupfood.com\\\/blog\\\/#organization\"},\"image\":{\"@id\":\"https:\\\/\\\/www.straightupfood.com\\\/blog\\\/2013\\\/04\\\/04\\\/stuffed-baked-potatoes\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/www.straightupfood.com\\\/blog\\\/wp-content\\\/uploads\\\/2013\\\/04\\\/Stuffed-Potatoes_FI.jpg\",\"keywords\":[\"baked potatoes\",\"broccoli\",\"broccoli sauce\",\"carrot\",\"garlic\",\"greens\",\"onion\",\"potato\",\"vegan\"],\"articleSection\":[\"All Recipes\",\"Main Dishes\",\"Sauces and Dips\"],\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"CommentAction\",\"name\":\"Comment\",\"target\":[\"https:\\\/\\\/www.straightupfood.com\\\/blog\\\/2013\\\/04\\\/04\\\/stuffed-baked-potatoes\\\/#respond\"]}]},{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/www.straightupfood.com\\\/blog\\\/2013\\\/04\\\/04\\\/stuffed-baked-potatoes\\\/\",\"url\":\"https:\\\/\\\/www.straightupfood.com\\\/blog\\\/2013\\\/04\\\/04\\\/stuffed-baked-potatoes\\\/\",\"name\":\"Stuffed Baked Potatoes - 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Hundreds of potato stuffing possibilities exist that are delicious and have no relation to meat and dairy. Read on for ideas and a recipe for easy, creamy Broccoli Sauce. It's time to rethink the traditional baked potato and fixin's. 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