Ingredients
Scale
- 1/2 cup chopped fresh, ripe pineapple (or if canned, drain and reserve the juice)
- 1/2 cup chopped fresh, ripe mango
- 1/4 cup water (or pineapple juice)
- 1/4 cup chopped basil
- 2 tablespoons vinegar (I like apple cider)
Instructions
- Place all of the ingredients (pineapple, mango, water, basil, and vinegar) into a blender, and blend until smooth but still with tiny specks of basil showing. Add a little water if needed to thin. Store leftover dressing in a covered container in the refrigerator for up to five days and shake before using.
- Prep Time: 10 mins
Nutrition
- Serving Size: 1 recipe (about 1 cup)
- Calories: 118
- Sugar: 23.9g
- Sodium: 6.3mg
- Fat: 0.6g
- Saturated Fat: 0.1g
- Carbohydrates: 28.6g
- Fiber: 3.2g
- Protein: 1.7g
- Cholesterol: 0