Name: Pineapple Mango Dressing
Prep time: 10 min
Total time: 10 min
Ingredients: 1/2 cup chopped fresh, ripe pineapple (or if canned, drain and reserve the juice); 1/2 cup chopped fresh, ripe mango; 1/4 cup water (or pineapple juice); 1/4 cup chopped basil; 2 tablespoons vinegar (I like apple cider)

Ingredients

Scale

1 cup sliced strawberries (about 7 medium)
1/4 cup water
2 tablespoons balsamic vinegar
1 tablespoon finely chopped onion or shallot
1 tablespoon mustard (I like Dijon or stone ground)
1/8 teaspoon ground black pepper

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Instructions

Place all of the ingredients (strawberries, water, vinegar, onion or shallot, mustard, and black pepper) into a blender, and blend until smooth, adding a little water as needed. Store leftover dressing in a covered container in the refrigerator for up to five days, and shake before using.

Prep Time: 8 mins

Nutrition

Serving Size: 1 recipe (about 1 cup)
Calories: 85
Sugar: 13.3g
Sodium: 11.8mg
Fat: 0.5g
Saturated Fat: 0
Carbohydrates: 19.3g
Fiber: 3.6g
Protein: 1.4g
Cholesterol: 0