Ingredients
Scale
- 1/2 cup diced cucumber, peeled (about 1/2 of a medium cucumber or 3 oz.)
- 1/4 of an avocado (1 oz.)
- 1/4 cup water
- 1-1/2 tablespoons brown rice vinegar
- 1 tablespoon chopped parsley (any type)
- 1 tablespoon chopped shallot
- 1 teaspoon Dijon or stone-ground mustard
- 1/8 teaspoon black pepper
Instructions
- Using a high-speed or standard blender, blend all ingredients until smooth (or to your desired consistency).
- Prep Time: 10 mins
Nutrition
- Serving Size: 1 recipe (about 1 cup)
- Calories: 71.9
- Sugar: 6.7g
- Sodium: 127.2mg
- Fat: 4.8g
- Saturated Fat: 0.6g
- Carbohydrates: 6.7g
- Fiber: 3.2g
- Protein: 1.7g
- Cholesterol: 0