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Cucumber-Avocado Vinaigrette


  • Prep Time: 10 mins
  • Total Time: 10 mins
  • Yield: about 1 cup 1x

Ingredients

Scale
  • 1/2 cup diced cucumber, peeled (about 1/2 of a medium cucumber or 3 oz.)
  • 1/4 of an avocado (1 oz.)
  • 1/4 cup water
  • 1-1/2 tablespoons brown rice vinegar
  • 1 tablespoon chopped parsley (any type)
  • 1 tablespoon chopped shallot
  • 1 teaspoon Dijon or stone-ground mustard
  • 1/8 teaspoon black pepper

Instructions

  1. Using a high-speed or standard blender, blend all ingredients until smooth (or to your desired consistency).

Nutrition

  • Serving Size: 1 recipe (about 1 cup)
  • Calories: 71.9
  • Sugar: 6.7g
  • Sodium: 127.2mg
  • Fat: 4.8g
  • Saturated Fat: 0.6g
  • Carbohydrates: 6.7g
  • Fiber: 3.2g
  • Protein: 1.7g
  • Cholesterol: 0