Ingredients
Scale
- ¾ cup water
- 2 medjool or 4 deglet dates, pitted and chopped
- 1 can (6 ounces) tomato paste
- 1 teaspoon dried oregano
- 1 teaspoon granulated garlic
- 1 teaspoon minced fresh rosemary
Instructions
- Place the water and dates into a blender and soak for at least 20 minutes (to soften). Add the remaining ingredients and blend until smooth.
- Prep Time: 20 mins
Nutrition
- Serving Size: 1/6 cup (about 3 tablespoons)
- Calories: 36
- Sugar: 5.7g
- Sodium: 17.2mg
- Fat: 0.2g
- Saturated Fat: 0
- Carbohydrates: 8.6g
- Fiber: 1.6g
- Protein: 1.4g
- Cholesterol: 0