clock clock iconcutlery cutlery iconflag flag iconfolder folder iconinstagram instagram iconpinterest pinterest iconfacebook facebook iconprint print iconsquares squares iconheart heart iconheart solid heart solid icon

Thanksgiving Salad

  • Prep Time: 25 mins
  • Total Time: 25 mins
  • Yield: 4 to 6 (makes about 1 cup dressing) 1x


  • Salad:
  • 8 cups spinach leaves (loosely packed)
  • 1 cup thinly sliced red cabbage
  • 1 Asian pear (or other firm pear), thinly sliced
  • 1 ripe fuyu persimmon, thinly sliced
  • seeds from half to 1 pomegranate
  • ½ cup pecan halves
  • 1 medium, ripe avocado, sliced (optional)
  • Ginger-Pear Dressing:
  • 4 tablespoons apple cider vinegar
  • 4 tablespoons lemon juice
  • 1 cup peeled and chopped pear
  • 2 green onions (green parts only)
  • ¼- to ½-inch piece fresh ginger (peeled)


  1. Thoroughly wash the spinach, pat it dry with paper towels, and place half into a salad bowl along with half the cabbage.
  2. Place half of the pear, persimmon, pomegranate seeds, pecans, and avocado (if using) on top of the spinach and cabbage.
  3. Repeat steps 1 and 2, to create a second layer.
  4. Blend the dressing ingredients in a blender until smooth (it will have a slightly frothy consistency due to the pear). Serve the dressing on the side.


Variations: This type of salad lends itself well to variation in the following ways:
Cooked red or golden beets pair well with spinach.
Walnuts, slivered almonds or pumpkin seeds make fine substitutes for the pecans.
Finely chopped Brussels sprouts or broccoli are nice additions.
Arugula leaves, green or red onion slices, tomato, and/or cucumber would also work.
Cooked cubes of winter squash would be great.
Try golden raisins, dried cherries, or tangerine segments instead of pomegranates.
Any type of lettuce or packaged greens will work instead of spinach.

Dressing: This is a fun dressing that reminds me of a margarita drink, with its sweet but zesty flavor. But feel free to use your favorite dressing with this salad, or use a good quality balsamic vinegar if you want to keep it really simple, or lemon or lime juice.


  • Serving Size: One-sixth of recipe (266g)
  • Calories: 213
  • Sugar: 17g
  • Sodium: 40g
  • Fat: 11g
  • Saturated Fat: 1g
  • Carbohydrates: 30g
  • Fiber: 9g
  • Protein: 4g
  • Cholesterol: 0g