Healthy and delicious vegan recipes using no salt, sugar or oil.
I call this a salad but it could also be a side dish. The bottom line is that it is de-lic-ious! Made of brown rice, asparagus, shiitake mushrooms, green peas, green onions, pecans, and one of my favorite fresh ...
These scalloped potatoes sidestep traditional unhealthful ingredients like cream, butter, and cheese—and even added salt, and they still taste amazing. Garlic, paprika, black pepper, sweet onion, and fresh ...
This twist on traditional cornbread is perfect for the holiday table, and a healthy departure from nutrient-poor, white-flour breads and rolls. Lightly sweetened with dates, this bread is a delicious complement ...
This healthful and flavorful Shepherd's Pie defies tradition by forgoing the usual ground or minced meat, and uses portabella mushrooms instead. This version also leaves out the butter and milk, but leaves in ...
These single-serving peach pies ("pie-lets") are delicious and very cute, ideal for a special end to any meal. I don't use butter, shortening, sugar, salt, or white flour in my recipes, so I'm using a cookie ...
