Polenta Pizza

Polenta Pizza: Vegan, salt- and oil-free. Now you can have your pizza and feel good, too! (StraightUpFood.com)

Pizza is the ultimate comfort food, and this pizza delivers! The herbed polenta crust is topped with easy-to-make sauce, as well as onions, mushrooms, zucchini, tomatoes, garlic, and rosemary. Now you can have your pizza and feel good, too! I hesitate to say that this pizza is “easy,” since you need to prepare three recipes: […]

Southwest Stew

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This chunky, satisfying stew is full of beans, greens, corn, mushrooms, bell pepper, and plenty of herbs and spices to please your taste buds and fill your belly. This recipe makes 12 cups of stew, perfect for leftovers throughout the week! Ingredients 1 medium yellow onion, chopped 1 medium red bell pepper, chopped 6 medium […]

Lentil & Rice Loaf

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This flavorful loaf is perfect for the holidays, or anytime you want a hearty main dish. It can be made with fresh or dried herbs. Make two loaves while you’re at it and freeze one for leftovers. This is delicious topped with Creamy Mushroom Gravy! Ingredients 1¾ cups water ½ cup brown-green lentils ½ cup […]

Creamy Mushroom Gravy

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This gravy is delicious with mashed potatoes or Lentil & Rice Loaf. It’s rich and flavorful even without the typical processed ingredients found in vegan gravies, such as soy sauce, non-dairy butter, flour, and cornstarch. Ingredients 2 cups water ¼ cup raw unsalted cashews (1½ ounces) 6 medium white or brown (cremini) mushrooms (6 ounces) […]

Pesto Pasta

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Ah, lovely pesto! Summer is here and so is the fresh basil. “But don’t you need oil and cheese to make pesto?” No way! These ingredients are traditional, but they can be simply omitted, resulting in a sauce that is much lighter and fresher in taste. Pesto is an Italian oil-and-herb sauce, with garlic, pine […]