Enchilada Casserole

Enchilada Casserole from StraightUpFood.com

This hearty casserole is easier to make than enchiladas since you don’t need to roll tortillas or make a separate sauce. Corn tortillas are added in with the beans and vegetables to thicken the casserole; a dish that everyone at the table will enjoy! Ingredients 1 medium yellow onion, chopped (about 2 cups) 1 medium […]

Polenta Pizza

Polenta Pizza: Vegan, salt- and oil-free. Now you can have your pizza and feel good, too! (StraightUpFood.com)

Pizza is the ultimate comfort food, and this pizza delivers! The herbed polenta crust is topped with easy-to-make sauce, as well as onions, mushrooms, zucchini, tomatoes, garlic, and rosemary. Now you can have your pizza and feel good, too! I hesitate to say that this pizza is “easy,” since you need to prepare three recipes: […]

Broccoli Soup

BroccoliSoup_StraightUpFood

My favorite things about this soup: It’s very easy to make; it doesn’t call for too many ingredients; it’s creamy and rich without any added fat; it has a nice salted flavor without added salt; it’s very hearty and filling; and, oh yeah, it’s delicious! Ingredients 6 cups water 1½ pounds Yukon gold potatoes (2 […]

Southwest Stew

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This chunky, satisfying stew is full of beans, greens, corn, mushrooms, bell pepper, and plenty of herbs and spices to please your taste buds and fill your belly. This recipe makes 12 cups of stew, perfect for leftovers throughout the week! Ingredients 1 medium yellow onion, chopped 1 medium red bell pepper, chopped 6 medium […]

Creamy Mushroom Gravy

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This gravy is delicious with mashed potatoes or Lentil & Rice Loaf. It’s rich and flavorful even without the typical processed ingredients found in vegan gravies, such as soy sauce, non-dairy butter, flour, and cornstarch. Ingredients 2 cups water ¼ cup raw unsalted cashews (1½ ounces) 6 medium white or brown (cremini) mushrooms (6 ounces) […]