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No-Bake Pumpkin Cream Pie

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This pumpkin pie is a fun departure from my first pumpkin pie, which is not quite as sweet, is lower in fat, and is denser. This pie is very sweet, rich and fluffy, akin to ice-cream and cheesecake—a very decadent dessert for anyone who's ready for PP 2.0!

Pumpkin Cream Pie
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No-bake Pumpkin Cream Pie

No-Bake Pumpkin Cream Pie


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  • Total Time: 3 hours
  • Yield: 8-12 1x
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Ingredients

Scale
  • Pie Filling:
  • 8 ounces pitted dates (10 to 12 Medjool or 20 to 24 Deglet Noor)
  • 8 ounces raw, unsalted cashews (about 2 cups)
  • 1 14-ounce can coconut milk (regular, not “lite”; see step 3)
  • 1 cup canned pumpkin puree (home-cooked; see Notes)
  • 2½ teaspoons pumpkin pie spice
  • 1½ teaspoons vanilla extract
  • 3 tablespoons lemon juice
  • Pecan-Date Pie Crust:
  • 1¼ cups old-fashioned rolled oats
  • 2½ ounces raw, unsalted pecans (about ½ cup)
  • ½ teaspoon cinnamon
  • 2½ ounces pitted dates (4 to 5 Medjool or 8 to 10 Deglet Noor)
  • 1½ tablespoons unsweetened nondairy milk

Instructions

  1. To start the pie filling, place the pitted dates and cashews into a bowl and cover with hot water. Set aside for at least 30 minutes.
  2. Now we’ll make the pie crust (while the dates and cashews soak). Place the oats, pecans, and cinnamon into a food processor, and process until the texture resembles coarse flour. Add the dates, and process for about 1 minute, or until the mixture just begins to clump together. Add the milk and process until the mixture starts to clump together into dough (this will happen quickly). Press the dough evenly into a standard pie pan (bottom and sides; see photo below) with your fingers. Place in the freezer while you finish the filling.
  3. To ready the 1 cup of coconut milk, open the can and spoon the thicker portion into a 1 cup measuring cup, and then fill it until full with the less solid coconut milk.
  4. Drain the water off of the dates and cashews, and discard. Place the dates and cashews into the food processor (or blender if you prefer; I’m already using the food processor for the crust, so will use it). Add the 1 cup of coconut milk from step 3, pumpkin puree, pumpkin pie spice, vanilla, and lemon juice. Blend until very smooth (1 to 2 minutes).
  5. Scrape the filling into the pie crust, and smooth evenly, creating a design on the top if you wish (see photo below). Place into the freezer for 3 to 4 hours until nice and firm.
  6. Serve in slices straight from the freezer (for a firmer, more ice-cream-like texture), or transfer to the fridge and cover until ready to serve; this will result in a softer, creamier filling. The longer it sits out, the creamier it will be). See Notes below for topping ideas.

Notes

Shape: You can also make this pie in a springform cheesecake pan (only pressing the crust into the bottom and a little up the sides). For individual servings, you can use small tart, dessert, or soufflé dishes, as well as a muffin tin with paper liners.

Sweetness: This is a pretty sweet pie, so if you like your desserts less sweet, feel free to use 2 to 4 fewer Medjool dates.

Homemade pumpkin puree: If you want to make your own pumpkin puree, Google how to do this, as after cooking you need to drain off any excess liquid.

Cutting the pie: For a cleaner cut on your pie, run your chef’s knife under hot water until the blade is hot. Dry the blade then slice the pie.

Topping: Since this pie is so decadent already, I don’t think it needs a topping, but if you want one, see my Vanilla Frosting recipe. You can also add some chopped or grated nuts on top as a garnish.

Traveling: If you are making this ahead and taking it with you, I suggest leaving it in the freezer until you leave, and then once you arrive, place it in the refrigerator. When ready to serve, take it out and slice it; eat it on the cool side like this, or let sit for 15 minutes to soften a bit.

  • Prep Time: 3 hours

Nutrition

  • Serving Size: 1/12 recipe (a slice with crust)
  • Calories: 283
  • Sugar: 19.3g
  • Sodium: 9.7mg
  • Fat: 15.7g
  • Saturated Fat: 3.2g
  • Carbohydrates: 34g
  • Fiber: 4.3g
  • Protein: 6.1g
  • Cholesterol: 0

Did you make this recipe?

Tag @straightupfood and hashtag it #straightupfood - we can’t wait to see what you’ve made!

No-bake Pumpkin Cream Pie

Above: A close-up of the pie crust, which I pressed into the pie pan with my fingers (you can use a rolling pin if you want, but it's not necessary). This took me about 10 minutes, since I like to make sure it's even, and get the top edge nice and squared off.

No-bake Pumpkin Cream Pie

Above: The finished pie, right before I put it into the freezer to chill for 3 to 4 hours.

« Asian Vegetable Noodle Soup
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Comments

  1. Ami Shoesmith

    November 14, 2018 at 6:32 pm

    This looks amazing! Can't wait to try it! Your PP v.1 is one of my fave recipes of all time! 🙂 🙂

    Reply
    • Cathy

      November 14, 2018 at 10:22 pm

      Thanks so much, Ami! 😉

      Reply
  2. Lisa Luscan

    November 15, 2018 at 11:31 am

    I just made this pie. I have a confession: I decided to bake it. I also used my blender for everything since I don’t have a food processor. I used the Vitamix small grinding jar in place of the food processor. I always know I can count on your recipes to serve my family. They’re always wonderful!

    Reply
    • Rosie

      November 19, 2018 at 7:32 pm

      What was it liked baked?

      Reply
      • Tracy Ann Behr

        December 21, 2018 at 7:51 am

        I also want to know!

        Reply
  3. Melinda Jacobson

    November 15, 2018 at 12:48 pm

    I would love to try this recipe for Thanksgiving. Problem is, my husband can't eat most nuts. He can eat walnuts only. I was wondering if I could use walnuts instead of pecans in the crust, and if there is any substitute you can suggest for the cashews in the filling?

    Reply
  4. Heidi Zee

    November 16, 2018 at 11:02 am

    For the first time ever, my family is eating Thanksgiving dinner at GreenFare in Herndon, VA so I will make this divine-looking PP 2.0 for Christmas instead. It was so nice to work with you at the NHA conference in June, and I saw that you'll be on the NHA river cruise with us next October; yippee!! Thanks for being such a wonderful WFPB resource; your recipes and book are the first place I send newly vegan/WFPB friends, and they're always amazed by the delicious results!

    Reply
    • Cathy

      November 16, 2018 at 2:15 pm

      Yay! Thanks so much, Heidi! 😉

      Reply
  5. Julia Lindsay

    November 21, 2018 at 9:40 am

    This will be one of my pies for tomorrow's celebration of Thanksgiving. I can't wait to see how it turns out. Sounds delicious and sweet and good for you, too. I'm very excited to see and taste the results.

    Reply
    • Cathy

      November 21, 2018 at 12:12 pm

      Happy Thanksgiving, Julia! 😉

      Reply
  6. Martine

    November 21, 2018 at 1:07 pm

    Just made this one! It is so good that I am making a 2nd one for a friend! 🙂

    Reply
    • Cathy

      November 21, 2018 at 2:53 pm

      What a good friend. 😉

      Reply
  7. Jordan

    November 21, 2018 at 3:14 pm

    Gave it a go and have the pie chilling in the freezer now. The filling is so good! My kids were licking the spoon and food processor!

    Reply
    • Cathy

      November 21, 2018 at 6:37 pm

      That's a good sign! Happy Thanksgiving! 😉

      Reply
  8. Alexis Hinde

    November 22, 2018 at 12:58 pm

    Just made this and it’s currently in my freezer! I couldn’t get the beautiful swirl design quite right but my 17 year old son did! Haha! This will be our pumpkin pie for dessert after our plant based thanksgiving dinner! Lots of meat eaters coming over! Thanks for the recipe. I licked the spoon clean!

    Reply
    • Cathy

      November 22, 2018 at 7:30 pm

      Hi Alexis, I hope everyone enjoyed the pie! 😉 Thanks for the comment!

      Reply
  9. Anomymous

    December 06, 2018 at 10:04 pm

    But I'm on a low-fat diet. How about a pumpkin pie recipe without nuts and coconut etc?

    Reply
    • Cathy

      December 07, 2018 at 9:05 am

      Here you go. 🙂 And just leave the nuts off the top of the pie. As for the crust, you need some kind of fat to hold it together. If you want to avoid the nutty crust, however, try these pumpkin pie squares (without frosting).

      Reply
  10. Becky

    December 07, 2018 at 3:15 pm

    Hi Cathy!
    I would love to be able to make this pie. However I have family members that are allergic to coconut. Is there anything I can substitute for the canned coconut milk that would work in this recipe?
    Thanks, Becky

    Reply
    • Cathy

      December 07, 2018 at 3:27 pm

      You could use some cornstarch or arrowroot to firm it up instead; not sure how much, but maybe a couple tablespoons. See what other pies use as a guideline.

      Reply
  11. Denise

    December 25, 2018 at 8:58 am

    Kathy, I made this for the holiday.....absolutely delicious!! Your cookbook is my favorite....cant wait for #2 😁

    Reply
    • Cathy

      December 26, 2018 at 8:50 am

      Yay! Thanks Denise! 🙂

      Reply
  12. Irene Keating

    January 16, 2019 at 2:31 pm

    Can I use a plant base milk as a substitute for coconut milk?

    Reply
    • Cathy

      January 16, 2019 at 4:46 pm

      I don't think so in this case. The very thick coconut milk is what keeps it firm. 🙂

      Reply
  13. Cindy Schmit

    February 06, 2019 at 11:35 am

    Hi Cathy, Can you freeze this and eat it later? Thanks Cindy

    Reply
    • Cathy

      February 07, 2019 at 8:45 am

      Yes. 🙂

      Reply
  14. Jennifer

    February 27, 2019 at 8:09 pm

    Made this on Sunday. So good!!

    Reply
  15. Racheal

    March 08, 2019 at 8:22 pm

    It seems so delicious. I will make it this weekend. Hope my daugters love it.🙂

    Reply
  16. Stephanie

    November 17, 2022 at 4:56 pm

    This was amazing! The 2nd time I didn't put the dates or cashews in water so it would retain more sweetness. It's like a pumpkin cheesecake.

    Reply
    • Cathy

      November 27, 2022 at 11:36 am

      Yum! Thanks Stephanie! 😉

      Reply
  17. Moriah Wilhelm Rowe

    November 05, 2023 at 5:10 am

    Hi Cathy! We love your recipes and appreciate all of your efforts in sharing recipes that are easy and delicious. I do have a quick question about the coconut milk in this recipe. As far as I understand, coconut milk impairs arterial function in the same way as butter or processed meat containing saturated fat because it's a processed food. Do you have any alternative ideas other than cornstarch or arrowroot powder? I've made this recipe before years ago and it was delicious! I haven't tried a nut substitute, but I wonder if it would work. Thanks again!

    Reply
    • Cathy

      November 06, 2023 at 5:41 am

      You could try agar powder, a thickener made from seaweed (a vegan gelatin substitute), but not sure of the amounts you'd need, I'd have to play around with it.

      Reply

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